Categories Food, Groceries Breakfast Cereal
Categories Food, Groceries Certified Organic Foods
Nature's Path, Organic Hemp Plus Granola Cereal, 11.5 oz (325 g)
- Non GMO Project Verified
- Excellent Source of ALA Omega-3†
- 5g Fiber
- 30g Whole Grains
- Low Sodium
- USDA Organic
- Per 55g Serving
- High Fiber*
†Contains 0.7 g of ALA Omega-3 per serving, which is 43% of the recommended daily value of 1.6 g.
*Contains 10g of fat per 55g serving.
We're so happy our paths have crossed.
Was it the crunchy clusters of whole-grain rolled oats that led you here? Maybe you were looking for a nutritional 'high' (as opposed to the other kind, which you won't find here). Or were you just looking to take advantage of nature's most complete plant-based protein when you came upon ALA omega-rich help and flax seeds?
Whatever your reason for joining us on Nature' Path, we're glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for.
Unlike "natural" label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast?
"GMO" stand for "Genetically Modified Organisms". Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you're buying is made in a kitchen—not a lab.
Foods made from whole grains have all the essential parts and naturally occurring nutrients of the grain seed, and the Whole Grain Stamp tells you how much you get per serving.
We'll see you on the path—how about breakfast, same time tomorrow?
Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, flax seeds*, hemp seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*.
Contains soy. Produced in a facility that uses wheat, peanuts and tree nuts
This product is third-party certified organic by Quality Assurance International (QAI).
|Serving Size: 3/4 cup (55 g)|
|Servings Per Container: about 6 servings|
|Amount Per Serving||Cereal||Cereal + 125 ml fortified skim milk|
|Calories from Fat||90||90|
% Daily Value**
|Total Fat||10 g*||15%||15%|
|Saturated Fat||1.5 g||8%||8%|
|Trans Fat||0 g|
|Polyunsaturated Fats||6 g|
|Monounsaturated Fats||2.5 g|
|Total Carbohydrate||36 g||12%||14%|
|Dietary Fiber||5 g||20%||20%|
|* Amount in Cereal. One half cup skim contributes an additional 40 calories. 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|