Nature's Path, Organic Instant Hot Oatmeal, Multigrain Raisin Spice, 8 Packets, 50 g Each7 Reviews
Expiration Date: Jun 2015
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Shipping Weight: 1.18 lbs (0.54 kg)
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: NPA-45019
- UPC Code: 058449450191
- Package Quantity: 8 Packets, 50 g Each
- Dimensions: 2.6 x 4.9 x 7.9 in, 1 lbs (0.45 kg)
- Nurturing People, Nature & Spirit
- USDA Organic
- Kosher Pareve
- Low Fat
- Low Sodium
- Whole Grain
- 0 g Trans Fats
- Heart Healthy
- 3rd Party Certified Organic by Quality Assurance International
What's So Special About Organic Whole Oats?
Our delicious organic whole grain oats supply nutritious, heart healthy goodness that provides an even, balanced energy release to carry you through a long active day. Research has shown that oats contain a soluble fiber that may reduce the risk of cardiovascular disease. There are also indications that when combined with moderate exercise, eating oats may have a positive effect on the immune system. It only takes two portions of oat cereal per day to lower your LDL cholesterol. Oats can result in lower blood pressure and cholesterol levels, as seen in a comparison study conducted with a group of people that followed a lower fiber diet. Research has also shown that by enjoying oats on a regular basis, you may lower your systolic blood pressure and blood lipids.
Oats and your Glycemic Index (GI)
A study carried out in Toronto found that a high level of beta-glucan, a type of soluble fiber in oats, when added to foods, resulted in a lower Glycemic Index (GI) rating. That's because, a controlled supply of glucose to the blood provides a steady level of energy for all types of people, and in particular, those with diabetes.
Our organic hot oatmeal is made with whole grain steel cut organic rolled oats—including the bran. So, start your day with a wholesome and delicious bowl of our whole grain organic oats—just add hot water and enjoy! All the convenience in a nutritious and healthy portion pack that's quick and easy to prepare.
Diets that are low in saturated fat and cholesterol, that include soluble fiber from oatmeal, may reduce the risk of heart disease.
What's Good About Certified Organic Goodness?
- No pesticides
- No herbicides
- No preservatives
- No additives
- No irritation
- Enriched soil
- Less soil erosion
- Less groundwater pollution
- Improved farm biodiversity
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.
Microwave Directions: Do not cook or cover with plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125-150 ml) of water and stir. Cook on High for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
Organic rolled oats, organic wheat flakes, organic evaporated cane juice, organic raisins (coated with organic sunflower oil), organic brown rice flour, organic corn meal, organic cinnamon, sea salt.
May contain peanuts, tree nuts or soy.
Certified organic refers to agricultural products that have been grown and processed according to strict uniform standards, verified annually by independent state or private organizations such as Quality Assurance International. The QAI seal is your guarantee that all organic ingredients used by Nature’s Path have been third-party certified.
|Serving Size: 1 packet (50 g)|
|Servings Per Container: 8|
|Amount Per Serving||% Daily Value*|
|Calories from fat||10|
|Total Fat||1 g||2%|
|Saturated fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||39 g||13%|
|Dietary Fiber||4 g||16%|
|Soluble Fiber||less than 1 g|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2400 mg||2400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
good, a bit too sweet from raisins.