Customize Your Shopping Experience!

Please select the destination country, language, and currency you prefer.

Available Shipping Methods
Available Payment Methods
Added to Cart
Combo Discount:
View/Edit Cart Checkout
Cart Total:
Customers Also Bought:

Nature's Plus, YCramp, 3 Softgels (Discontinued Item)

By Nature's Plus

Our Price:
You Save:
$0.45 (15%)
Earn 10% Loyalty Credit ?


close button

The item is currently out of stock and replenishment is unconfirmed.

Out of Stock - Discontinued
  • Product Code: NAP-10959
  • UPC Code: 807205109596
  • Package Quantity: 3 Softgels
  • Dimensions: 0.03 x 4 x 8.5 in, 0.05 lbs (0.02 kg)

Product Overview

  • The Energy Supplements
  • Dietary Supplement
  • With Guava Leaf, Flax Lignans, Bamboo Leaf and Magnesium
  • Natural Relief for Body Aches and Menstrual Discomfort
  • Gluten Free
  • Nutritional Support for Women's Health

Why Cramp? When There's YCramp!

You are a woman, Mother Nature's masterpiece. So who says a radiant beauty such as you must deal with cramps every month? For that matter, why should any time of the month be uncomfortable? For all you do as a woman, you deserve better.

Exhilarating whole-month comfort can be restored with the power of Mother Nature. Nature's Plus Y-Cramp addresses the nutritional shortfalls that contribute to monthly cramps, soothing away your worries with calcium, magnesium, guava leaf, flax lignans, ginger, wild yam, soy isoflavones, green tea and more.

  • If you want whole-body relief and freedom from feminine cramps.
  • If you wish to help restore a healthy, bright mood during your period.
  • If you want the multitude of wellness benefits that balanced hormones will bring.
  • If you want to promote healthy muscle tone and digestion, as well as prevent water retention...then you must experience Y-Cramp.
  • Reclaim your inner balance! Be vibrant, be beautiful, be yourself... and stay comfortable all month long with Y-Cramp.
Suggested Use

As a dietary supplement for adults, three softgels daily.

Other Ingredients

Beeswax, hops, silica, soy lecithin, flaxseed oil, gelatin, glycerin and natural color.

Free from artificial colors and preservatives. Free from the common allergens yeast, wheat and milk


Consult a health care practitioner before use if you are pregnant or breastfeeding, or wish to become pregnant.

Store in a cool, dry place. Keep out of reach of children.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 3 Softgels
  Amount Per Serving %Daily Value
Calcium (as citrate complex) 100 mg 10%
Magnesium (as citrate complex) 50 mg 13%
EFA-Rich Flaxseed Oil (Linum usitatissimum) 450 mg
Guava Leaf Extract (Psidium guajava) (std. 1%-2% [1.2 mg-2.4 mg] guava flavonols) 120 mg
Ginger (Zingiber officinale root) (std. 4% [4 mg] volatile oils) 100 mg
Yam (Dioscorea spp. tuber) (std. 10% [10 mg] diosgenin) 100 mg
St. John's Wort (Hypericum perforatum flower) 50 mg
Passionflower (Passiflora incarnata flower) 50 mg
Ginkgo Biloba Leaf (std. 24% [6 mg] ginkgo flavone-glycosides and 6% [1.5 mg] terpene lactones) 25 mg
Chinese Green Tea (Camellia sinensis leaf) (standardized 95% [23.75 mg] polyphenols) 25 mg
Bamboo Leaf Extract (Bambusa tuldoides) 25 mg
Horsetail (Equisetum arvense) 25 mg
Flax Lignans (from Linum usitatissimum seed) 25 mg
Soy Isoflavones (Glycine max extract) 5 mg
†Daily Value (DV) not established.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

I tried the sample, it didn't work

Posted by Alicia on Jun 23, 2012

I've only tried the sample iherb sent me but it did nothing for my cramps :( I started with one capsule in the morning, in the afternoon the pain was still there so I took the other two... A couple of hours later my cramps had not gone away so I had to take paracetamol, like I always do when my period comes :( Perhaps taking Y-cramp a couple of days before menstruation comes may help, but a sample of 3 softgels isn't enough. At least it wasn't for me.

Was this review helpful to you?

4 people found the following review helpful


Posted by eathealthy on Jul 02, 2013

The trial size of 3 wasn't enough to notice a difference. Will try the full size version to see if it works. If you like my review check out my page by clicking eathealthy in blue above to see reviews of all the products I have purchased from iHerb!

Was this review helpful to you?

1 person found the following review helpful

Sadly, it didnt work for me.

Posted by Chocolicious on Aug 02, 2012

The label says it gives relief for menstrual cramps, but it gave me a stomachache and it didn't stop cramps. I am now twisting with pain :( maybe I'm using it wrong, but it doesn't say anything about dosage either so...

Was this review helpful to you?

1 person found the following review helpful


Posted by Reviewer3004807 on Feb 25, 2013

effective. I have no strong pain, just a little discomfort. And I really feel myself better with these softgels. Especially after second one.

Was this review helpful to you?

Love it!

Posted by 5046462826858557599 on Nov 23, 2012

I took this along with Evening Primrose oil and my cramps were gone for most of the day. I no longer felt weak and wasn't in pain. I will be ordering a box.

Was this review helpful to you?

See All Reviews