Nature's Way, Gotu Kola Herb, 475 mg, 180 Capsules
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- Premium Herbal
- Longevity & Vitality
- Certified 475 mg
- Dietary Supplement
Healthy & longevity through the healing power of nature-that's what it means to Trust the Leaf.
Gotu Kola (Centella asiatica) is used in India similar to how the Chinese use Ginseng for longevity and vitality. Although it name is similar to cola nut, Gotu "Kola" does not contain caffeine.
Recommendation: Take 2 capsules daily, preferably with food.
Gelatin (capsule), magnesium stearate
Satisfaction Guaranteed. Freshness & safety sealed with printed outer shrink-wrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.
|Serving Size: 2 Capsules|
|Serving Per Container: 90|
|Amount Per Serving||%Daily Value|
|Total Carbohydrate||1 g||<1%†|
|Gotu Kola (stem, leaf)||950 mg||**|
|†Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
I take Nature's Way Gotu Kola capsules - 3 capsules, 3 times a day, to help with Interstitial Cystitis symptoms. I also take 2 capsules of Quercetin with Bromelain 2 to 3 times a day, but I think the Gotu Kola helps more than anything else, at least for me. Usually I get significant improvement in a matter of days, if I'm very consistent about taking them, as well as resting, avoiding stress, avoiding acidic foods and drinks, caffeine, black pepper, alcohol, and tight pants! I love iHerb. Great prices on products, low or free shipping costs and very fast delivery.
i swear i feel smarter from long term use of this herb, my daughter takes it to help when doing homework or before exams
Posted by 5233790553434186079 on May 30, 2016
I was recommended Gotu Kola by gentleman in the laundrette I go to. I suffer from Multiple Sclerosis so I thought I will give it a go. I do not take to capsules, but just one. I haven't noticed any improvement on the neurological side, but I sleep better. I guess I just have to wait bit longer. It has been only 1 month since I started taking it.
Posted by 4638867472778813545 on May 13, 2016
A quality product, the effect is calm and gentle, personally, I wish it was stronger.
Posted by 5208514601253008853 on Mar 05, 2016
These seem to keep me going longer during my day of work. Only use when I feel it is needed.
Posted by 5567024525088187165 on Mar 04, 2016
Gotu Kola is very good for blood pressure, veins and skin. This product really works