Nature's Way, Valerian Root, 530 mg, 180 Capsules
By Nature's Way
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- Premium Herbal
- Restful Sleep
- Certified 530 mg
- Dietary Supplement
Health & longevity through the healing power of nature—that's what it means to Trust the Leaf.
Valerian (Valeriana officinalis) has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids.
Our Valerian is carefully grown, tested and produced to certified quality standards.
Recommendation: Take 3 capsules one hour before bedtime. For intensive use consult your healthcare professional.
Gelatin (capsule), cellulose, magnesium stearate
Caution: If difficulty sleeping persists for more than 2 weeks, consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing, taking sedatives or tranquilizers. Avoid alcohol and to not drive or operate machinery.
Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.
|Serving Size: 3 Capsules|
|Servings Per Container: 60|
|Amount Per Serving||% Daily Value|
|Total Carbohydrate||1 g||<1%†|
|Valerian (root)||1.59 g (1,590 mg)||**|
|†Percent Daily Values are based on 2,000 calorie diet.
**Daily Value not established.
iHerb Customer Reviews
I have been taking Valerian for more than 11 years. It works Great. Be sure to take 10 min. before the lights are turn off, because it works quick. also If I am feeling nervous, stressed, depressed during the day, I will take it and it does give me relief. God Bles You All
Completely fulfilled the need, I was having serious problems sleeping but now am able to kinda relax and drift off to sleep. Only problem though is that I still wake up maybe 4-5 hours later and have a little trouble falling back to sleep. Still, would recommend to others because I have a really BAD case of not being able to sleep and a light sleeper.. before this, I used to go 3-4 nights in a row without sleeping a wink. It was terrible. Felt like I was a zombie.
Posted by 5614700424249709933 on May 25, 2016
Works for me and my husband. We sleep better now.
I can't sleep without these!
Posted by Reviewer2776400 on Apr 11, 2016
I love this product! My mind never shuts off at night and these help me to sleep so well. I used to have bad nightmares almost every night and since I've started taking these they have gone away :)
Posted by 5727463578326701607 on Dec 12, 2015
Smells terrible and the capsules are so large they are hard to swallow, but they work -I fall asleep fast after taking 1-2 of these :)
Antes de dormir funciona
Posted by 4940496646850612898 on Feb 17, 2015
Es un tanque de raiz de valeriana. Dice que te tomes 3 una hora antes de dormir, yo lo hago cuando siento que estoy muy agitada y sé que no voy a conciliar el sueño y me va genial. También la he usado durante el día cuando he estado con estres y me ha funcionado muy bien, al ser de raiz de valeriana, es bastante potente. Por el precio que tiene y la cantidad que viene, no te lo piense, esta genial para tener en casa.