Navitas Naturals, Organic, Raw Chia Seeds, 16 oz (454 g)346 Reviews
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1.24 lbs (0.56 kg)
- Product Code: NAV-00033
- UPC Code: 858847000338
- Package Quantity: 16 oz (454 g)
- Dimensions: 9.3 x 5.6 x 1.2 in, 1.05 lbs (0.48 kg)
- Important Note:
Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays
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Combo Discount: -$2.32
- Food For The Modern Life
- Omega Fatty Acids- Protein- Dietary Fiber
- Certified Organic
- Aztec Superfood
- USDA Organic
- The Power of Superfoods
- Non-GMO Project Verified
- Certified Organic by Control Union
- Eat Your Way to Health!
The chia seed was eaten by Aztecs for strength and was a main staple food along with corn and beans. This bag contains 100% pure chia seeds that are certified organic, kosher, non-gmo, gluten-free and raw.
Chia is an excellent vegetarian source of omega fatty acids, an easily digestible form of protein and full of minerals, vitamins and soluble fiber. It contains more natural antioxidants than flaxseed and is an excellent source of dietary fiber. The seeds are a versatile addition to smoothies and recipes.
The mission of Navitas Naturals is to provide premium organic superfoods that increase energy and enhance health. Our products are of the highest quality, sourced directly from farmers, cultivated sustainably and in accordance with fair trade practices.
- Omega-3 2250 mg/serving
- Omega-6 805 mg/serving
- Omega-9 295 mg/serving
Certified organic chia seed (salvia hispanica)
Allergen Information: Packaged in a facility that also handles tree nuts.
Storage Information: Refrigeration not required. Store in a cool, dark, dry place.
|Serving Size: 1 Tbsp (12g)|
|Serving Per Container: about 37|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||40|
|Total Fat||4.5 g||7%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||5 g||20%|
|*Percent Daily Values Based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
iHerb Customer Reviews
Chia seeds are truly a superfood. One ounce (about two tablespoons) of chia seeds provides a whopping 11 grams of fiber (45% of the recommended daily intake), 14% of the recommended daily intake of iron, 18% of calcium, 24% of magnesium, 27% of phosphorus, 30% of manganese 14% of zinc, not to mention that they're naturally gluten free and suitable for people suffering from gluten intolerance and celiac disease. But that's not all: chia seeds are one of the best vegetable sources of protein (one ounce provides 7 grams, 10% of the RDI) and vitamins B1, B2, B3 (about 20% of the RDI in one ounce) and the richest vegetable source of omega-3 fatty acids (5 grams in one ounce, the RDI is 3-4 grams), and unlike flaxseeds, they can be eaten whole and don't need to be ground. It comes as no surprise that chia seeds are packed with health benefits and can help people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and many other diseases and conditions: they stabilize blood sugar, regulate insulin levels and prevent blood spikes keeping you full longer, aid digestion, prevent heartburn and acid reflux, increase appetite, soothe the stomach lining, reduce colon inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protect against strokes, atherosclerosis and peripheral arterial disease, help maintain healthy bones and teeth. I'm in love with chia seeds. They normalize my cholesterol and blood pressure, help my acid reflux and gastritis and keep me full for a long time stabilizing my blood sugar. I add them everywhere: from oatmeal and cereal to different recipes. When soaked for a few minutes, chia seeds develop a gelatinous coating and produce a nutritious and almost tasteless gel which is a great cholesterol free binding agent that can be used instead of eggs and won't affect the flavor of any food. One of the best products on iHerb, hands down.
I like to add a big spoon of this to my breakfast or yogurt -- sustaining, and helps regulate my GI system. Amazing seeds. I learned about chia seeds from the book, "Born to Run," about the Tarahumura tribe, who subsist on these seeds during marathons.