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Navitas Naturals, Organic Chia Seeds, 16 oz (454 g)

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In Stock
  • Expiration Date: Mar 2018
  • Shipping Weight: 1.24 lbs (0.56 kg)
  • Product Code: NAV-00033
  • UPC Code: 858847000338
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 8.5 x 5.5 x 2 in, 1.05 lbs (0.48 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

    This product is heat treated to prevent sprouting.

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Product Overview


  • Food For The Modern Life
  • Omega Fatty Acids
  • Calcium
  • Dietary Fiber
  • Certified Organic
  • Aztec Superfood
  • USDA Organic
  • The Power of Superfoods
  • Non-GMO Project Verified
  • Kosher
  • Certified Organic by Control Union
  • The Superfood Company
  • Eat Your Way To Health!

The chia seed was eaten by Aztecs for strength and was a staple food in their daily diet. This bag contains premium chia seeds that are certified organic, kosher, non-gmo and gluten-free.

Chia is known to be an excellent vegetarian source of omega fatty acids, an easily digestible form of protein and full of minerals, vitamins and soluble fiber. These nutrient dense seeds are highly versatile and can be added to smoothies, cereal or baked goods for an easy superfood boost!

At Nativas Naturals, The Superfood Company, we provide the most nutrient dense foods to nourish your modern life. These whole foods are natural treasures with health benefits that have been celebrated for generations. Our products are of the highest quality and handled with purpose and care to preserve their vital superfood nutrients.


  • Calcium
  • Omega-3 Fatty Acids
  • Omega-6 Fatty Acids
  • Fiber

Suggested Use

Mix in smoothies

Top Salads

Make as a pudding

Other Ingredients

Certified organic chia seed (salvia hispanica).

Allergen information: Packaged in a facility that also handles tree nuts (cashews & coconut).


Storage: Refrigeration not required. Store in a cool, dry place.

Supplement Facts
Serving Size: 1 Tbsp (12 g)
Servings Per Container: About 37
  Amount Per Serving % Daily Value
Calories 60  
Calories from Fat 40  
Total Fat 4 g 6%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 3 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 64 mg 2%
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12%
Sugars 0 g  
Protein 2 g  
Vitamin A   0%
Vitamin C   0%
Calcium   7%
Iron   4%
*Percentage daily values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
iHerb Customer Reviews
Ancient Aztecs' best kept secret.
Chia seeds are truly a superfood. One ounce (about two tablespoons) of chia seeds provides a whopping 11 grams of fiber (45% of the recommended daily intake), 14% of the recommended daily intake of iron, 18% of calcium, 24% of magnesium, 27% of phosphorus, 30% of manganese 14% of zinc, not to mention that they're naturally gluten free and suitable for people suffering from gluten intolerance and celiac disease. But that's not all: chia seeds are one of the best vegetable sources of protein (one ounce provides 7 grams, 10% of the RDI) and vitamins B1, B2, B3 (about 20% of the RDI in one ounce) and the richest vegetable source of omega-3 fatty acids (5 grams in one ounce, the RDI is 3-4 grams), and unlike flaxseeds, they can be eaten whole and don't need to be ground. It comes as no surprise that chia seeds are packed with health benefits and can help people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and many other diseases and conditions: they stabilize blood sugar, regulate insulin levels and prevent blood spikes keeping you full longer, aid digestion, prevent heartburn and acid reflux, increase appetite, soothe the stomach lining, reduce colon inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protect against strokes, atherosclerosis and peripheral arterial disease, help maintain healthy bones and teeth. I'm in love with chia seeds. They normalize my cholesterol and blood pressure, help my acid reflux and gastritis and keep me full for a long time stabilizing my blood sugar. I add them everywhere: from oatmeal and cereal to different recipes. When soaked for a few minutes, chia seeds develop a gelatinous coating and produce a nutritious and almost tasteless gel which is a great cholesterol free binding agent that can be used instead of eggs and won't affect the flavor of any food. One of the best products on iHerb, hands down.
Apr 29, 2014

love it!

Posted by 5308342432213357870 on Oct 22, 2016

clean seeds, great!

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Good product

Posted by 4743247735079360233 on Oct 12, 2016

Thumbs up

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Posted by 4916324160001394243 on Oct 07, 2016

love it. Organic

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Posted by DaniellaMeans on Sep 13, 2016

Very standard, but Chia seeds were all over my box when it arrived even though there didn't appear to be a break in the bag. Like adding this to recipes.

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Not as expected

Posted by 4806393117077093564 on Sep 07, 2016

It took quite a long time for the seeds to soften and expand, and the seeds stuck together and all float on the top... strange. The package was not in good shape when it arrived....

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