Now Foods, 5-HTP, 100 mg, 120 Vcaps
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- Neurotransmitter Support
- Natural Source
- Supports Positive Mood
- GMP Quality Assured
- A Dietary Supplement
- Vegetarian Formula
5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia).
As a dietary supplement, take 1 Vcap daily, preferably on an empty stomach at bedtime. Consider taking this product in combination with NOW Valerian Root, Relora and Pantothenic Acid.
Rice flour and cellulose (capsule).
Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Store in a cool, dry place.
If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness.
|Serving Size: 1 Vcap|
|Amount Per Serving||% Daily Value|
|5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (Seed)||100 mg||*|
|* Daily Value not established.|
After taking 100mg of 5-HTP for several weeks, I'm pleasantly surprised by the results. My sleep is much improved; Within about an hour of taking a 100mg capsule of 5-HTP I'm relaxed, sleepy and ready for bed but, thankfully, it's not the same feeling that a person gets after taking a prescription sleep aid. In my waking time, I find that I have little craving for junky, carbohydrate-laden foods. I'm thankful especially that I no longer have a late-night hunger for sugary junk food. My mood hasn't much changed, but depression — of the type caused by brain chemistry — can be a result of a defecit of the neurotransmitters Dopamine, Norepinephrine, and Serotonin. Since 5-HTP works by stimulating the human body's own production of Serotonin, I think that a person must have depressed levels of Serotonin in order for this product to make much difference in their overall quality of life, since depression can involve other neurotransmitters. To those who already take prescription anti-depressants: Please be careful! Consult with your medical professional, since 5-HTP — together with SSRIs — can create dangerous levels of Serotonin in the brain and cause Serotonin Syndrome.
This was great, I felt happy and in a great mood from only a couple of days being on it. I love it! I only give it 3 stars because after being on 5-HTP for about four weeks I started feeling this strong tingling all over my body, feelings like you get when you hit your funny bone, too. I was taking 100mg per day, then I decided to give it up and the tingling (slowly) went away. I found out that I was getting a Serotonin overload so be careful, do not take the 100mg to start specially if you are weaning off medication for depression (I was on Prozac) 5-HTP can be toxic at high doses! I will try taking the 50mg once a day. Hopefully that will help. I will write my review there too.
Posted by 5546112554957218980 on Jul 21, 2016
Good product. Left me a little drowsiness at the beginning, but in general ok. I recommend it.
Posted by 4693645470911685676 on Jul 14, 2016
true to label
My happy pills!
Posted by 5386833109752080889 on Jul 13, 2016
Great for recovering depressive peeps like me. Taken on an empty stomach, this stuff helps your tummy create serotonin until your body recalls how to do it by itself. Anti depressants make them for you, so your body stops doing it automatically (so I've been told by a naturopath). This is why this stuff is good for recovery - after you've come off your meds and your body has forgotten how to make the feel good chemicals on it's own. I was on psych meds for nine years, I've been off them for four years now and I use 5HTP every now and then when I feel I need a boost. There is a light at the end of the tunnel! :)
Posted by 5300722688235136365 on Jul 09, 2016
Hadve a good sleep n feel fresh in the morning after taking this with GABA .