Now Foods, Adam Superior Men's Multi, 90 Veg Caps
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- With Saw Palmetto, Lycopene, Alpha Lipoic Acid & CoQ10
- Plus Natural Trans-Resveratrol & Grape Seed Extract
- Improved Formula!!
- A Dietary Supplement
- GMP Quality Assured
As a dietary supplement, take 3 capsules daily with food.
Cellulose powder, cellulose (capsule), stearic acid (vegetable source) and silica.
Vitamin E from soy.
Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.
Store in a cool, dry place after opening.
|Serving Size: 3 Veg Capsules|
|Servings Per Container: 30|
|Amount Per Serving||%Daily Value|
|Vitamin A (75% as Beta-Carotene and 25% as Retinyl Palmitate)||10,000 IU||200%|
|Vitamin C (from Calcium Ascorbate)||250 mg||417%|
|Vitamin D (as Ergocalociferol)||1,000 IU||250%|
|Vitamin E (as d-alpha Tocopheryl Succinate)||150 IU||500%|
|Vitamin K (as Menaquinone K2 and Phytonadione K1)||80 mcg||100%|
|Thiamin (Vitamin B-1) (from Thiamin HCl)||25 mg||1667%|
|Riboflavin (Vitamin B-2)||25 mg||1471%|
|Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)||35 mg||175%|
|Vitamin B-6 (from Pyridoxine HCI and Pyridoxal-5 Phosphate (P-5-P))||25 mg||1250%|
|Folate (as Folic Acid)||400 mcg||100%|
|Vitamin B-12 (as Methylcobalamin)||250 mcg||4167%|
|Pantothenic Acid (Vitamin B-5) (from D-Calcium Pantothenate)||50 mg||500%|
|Calcium (from Calcium Ascorbate and Calcium Citrate)||50 mg||5%|
|Iodine (from Potassium Iodide)||150 mcg||100%|
|Magnesium (from Magnesium Citrate)||25 mg||6%|
|Zinc (from Zinc Bisglycinate) (TRAACS)||30 mg||200%|
|Selenium (from L-Selenomethionine)||200 mcg||286%|
|Copper (from Copper Bisglycinate) (TRAACS)||0.5 mg||25%|
|Manganese (from Manganese Bisglycinate) (TRAACS)||2 mg||100%|
|Chromium (from Chromium Picolinate)||200 mcg||167%|
|Molybdenum (from Sodium Molybdate)||75 mcg||100%|
|Potassium (from Potassium Chloride)||25 mg||<1%|
|Saw Palmetto Extract (Berry) (Serenoa repens) (min. 45% Fatty Acids)||160 mg||†|
|Alpha Lipoic Acid||50 mg||†|
|Aloe Vera (Leaf) (200:1 Concentrate)||50 mg||†|
|Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols)||25 mg||†|
|Choline (from Choline Bitartrate)||25 mg||†|
|CoQ10 (Coenzyme Q10)||15 mg||†|
|Natural Trans-Resveratrol [from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)]||10 mg||†|
|Lycopene (from Natural Tomato Extract)||3 mg||†|
|Lutein (from Marigold Flower)||500 mcg||†|
|† Daily Value not established.|
The reason I chose these over all the other multis is because I have Bipolar II, and 3 weeks ago I decided to follow the treatment plan in Dr. Priscilla Slagle's seminal book "The Way Up From Down". (You can download the entire eBook for free from her website). High-potency multivitamins are one of the 5 elements of her basic program, and she specified amounts for over 20 vitamins and minerals. Since I had already decided to buy all of my supplements for the program from iHerb based on this site's superb reputation and pricing, I needed to find the best match from iHerb's options. The Adam multi is hands down the best. No other multi is even in the ballpark in this context. So much so that the only other additional mineral I've been supplementing is magnesium, which of course, is perfectly reasonable based on the quantity and size of magnesium supplements. (Now's mag citrate tabs have been working well for me). And the results have been quite good for me. Today is only my 16th day on the program, so I don't want to prematurely rave too much. Most importantly, my moods have stabilized noticably, and my immune system is considerably healther. I know this for a fact, since I've been struggling with insomnia for months and still am to a slightly lesser degree these past 2 weeks. In recent years I've had to take many a Claritin to stave off impending colds and sinusitis, which plague me when I don't get enough sleep. Well, this past week I've not needed any Claritin because I've not felt any onset of cold or sniffles like I have so much over the years. I firmly believe taking the Adams has significantly strengthened my nutritional base. My diet hasn't changed much in recent weeks, so I think it's a pretty reliable before & after scenario. And for context, I was taking Centrums before. So this is a big nutritional upgrade! And I'm no doubt benefitting from the increased peace of mind this multi gives me. I've been reading A LOT of health-related literature these past few weeks. Time and again I come across recommendations for certain vitamins and minerals. Then I check the Adam's label and sure enough it's got me covered. Very nice. One more thing. I chose Vcaps over tablets because Slagle recommends caps over tabs. My health is certainly worth an extra dime a day (the current price difference at single bottle buys) to get the best. This is just me, a layman, writing here but 1 cap at each meal seems more sensible than a giant tab at breakfast and dinner.
This is a fabulous multi for the money! Includes the preferred forms of B12 and B6, rare in a multivitamin.
Good, but some vitamins are overdosed.
Posted by Reviewer2759040 on Jan 01, 2016
Like, you don't need 4,000 times the recommended amount, and that can actually be bad for you. Most of the vitamins or minerals are provided in forms that are useful to your body, instead of cheap alternatives, that definitely is a plus.
Posted by 4849979551485442778 on Dec 12, 2015
good set of vitamins
Need to supplement D3 with this. Formula's D2 not recommended.
Posted by Reviewer2258782 on Apr 22, 2015
The softgel form of Adam does use D3. All the legit medical websites warn against substituting D2 for D3; so it's puzzling that Now uses D2 in the capsule form. Could this be a mis-print?
Husband didn't notice a difference.
Posted by Angeleyes on Feb 15, 2015
No difference noted in any areas by my husband. He took the entire bottle (not at once...ha!). No effect. Maybe he is just resistant? Get better results from supplements like MACA and L-Carnitine.