Now Foods, Apple Fiber, 12 oz (340 g)
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- Healthy Foods
- With Apple Pectin
NOW Apple Fiber includes the excess portion of Jonathan, Red Delicious and Rome varieties of apples. It naturally contains 10% pectin, which is sold separately as a dietary supplement.
NOW Foods is a dedicated source for a wide variety of natural products. NOW Apple Fiber is recommended in conjunction with NOW Psyllium Husks and NOW 8 Billion Acidophilus and Bifidus.
Apple Fiber can be taken directly or mixed with liquids or powder blends. Mix one tablespoon of powder with 12 oz or more of juice and drink quickly. Apple fiber is an excellent source of dietary fiber, including 25% soluble and 75% insoluble.
100% pure apple fiber.
|Serving Size: 1 Tbsp (10 g)|
|Servings Per Container: 34|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||4 g||16%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|2,000 Calorie||2,500 Calorie|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
I mix this with 1/3 water and 2/3 milk. It tastes a little like a liquid apple pie without the sweetness. I take it because a few years ago, I had my gall bladder removed and when this happens, instead of the bile being stored in the gall bladder,to be released when you eat something, the bile drip, drip, drips into the intestines all the time, so the intestines produce more water, to compensate, I suppose, resulting in diarrhea, or very loose stools, AND SORE INTESTINES. Apple fibre absorbs excess water so normalising the stool. IT WORKS! If you are constipated it bulks up the stool, thus normalising the stool. Take it with plenty of fluid though, as the fibre can swell up and cause a blockage. i.e. don't take it by spoon and just a little water. There are little tiny hard pieces in it,the insoluble fibre, but they are no problem. When I have too much acid, or a tummy bug, I mix a teaspoon of clay and/or charcoal to the mix and drink it down. PUT IT IN A JUICE MIXER AND GIVE IT A SHAKE AND THERE IS NO PROBLEM WITH MIXING IT.!!!
I found this product excellent for lowering my cholesterol as well as control my appetite. the taste is good and I mix it with orange juice. At times I drink it after a heavy meal and if I sucumbed to butter I am quick to prepare the apple fiber to remove most of the butter's effect on my blood stream. So, I am pleased. Very pleased. Thank you for producing an honest product. Sincerely, Liz
Doing it's job!
Posted by 5614817277540594971 on Jul 06, 2016
Doing it's job!
Posted by 4746479694971001583 on Jul 04, 2016
I have not tried the fiber itself, as received the order in the damaged condition. The packaging was pierced and fiber powder was spread on the other stuff in the ordered box. I'm truly disappointed. Money wasted!!!!!!!!!!!
Posted by Reviewer2815526 on Jun 26, 2016
This fiber tastes simply wonderful!
good and fresh
Posted by 5128264349696867762 on Jun 14, 2016
it is good but be carefull if you suffer from ibs or leaky gut this might give you pain while it moves in your intestines also be careful if you suffer from candida this fiber have sugar although it is natural sugar and you can barely feel the sweetness but just be careful if you have candida
Posted by 5089332792802004099 on May 20, 2016
I've had this every morning in my drink for a week or so, I did feel a difference in my regularity. I'm impressed! Best of all, it's kind to my pocket. it's has a rough texture due to the fibers, so you have to actually wash it down with more water. Overall satisfied.