Now Foods, B-50, 100 Veggie Caps
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- Nervous System Health
- B-Complex for Maximum Effectiveness
- Supports Energy Production
- A Dietary Supplement
- Family Owned Since 1968
- GMP Quality Assured
B-50 Caps provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-Vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.
Take 1 capsule daily with a meal.
Cellulose (capsule), cellulose powder, silica and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Natural color variation may occur in this product.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.
Store in a cool, dry place after opening.
|Serving Size: 1 Veg Capsule|
|Amount Per Serving||% Daily Value|
|Thiamin (Vitamin B-1) (from Thiamin HCl)||50 mg||3333%|
|Riboflavin (Vitamin B-2)||50 mg||2941%|
|Niacin (Vitamin B-3) (as Niacinamide)||50 mg||250%|
|Vitamin B-6 (from Pyridoxine HCl)||50 mg||2500%|
|Folate (as Folic Acid)||400 mcg||100%|
|Vitamin B-12 (as Cyanocobalamin)||50 mcg||833%|
|Pantothenic Acid (from Calcium Pantothenate)||50 mg||500%|
|Choline (from Choline Bitartrate)||25 mg||†|
|† Daily Value not established.|
My friend suggested I try the B-50 because I started eliminating wheat gluten and most grains and noticed I was getting more stressed and crabby with the diet change. So after adding the B-50, I noticed immediately that I was less stressed and my mood was much calmer.
Great all around B-complex. Could include a lot more biotin though.. If this review was helpful to you please click "YES" below. See more reviews on my profile!
Posted by 5081317266599814497 on Jun 21, 2016
Love the vege cap so you don't get that nasty taste on your tongue like you do with the tablets. Great daily energy boost.
Posted by 4936667312122396352 on Feb 26, 2016
Good product, big dose, easy to swallow. But a little bit smelly.
Posted by 4857714428963322758 on Aug 27, 2015
I like this product. I take it at night before I go to bed, it seems to help my nervous condition.
Posted by 5352031468614387666 on Aug 11, 2015
Took one capsule at 7am with my breakfast and had a heavy leg workout later in the day and had pre-workout beforehand. Crazy amount of energy that I noticed a lot more at night and a bit jittery. I'm sensitive to caffeine though, so I may be a different case. The recommended dosage for someone with liver disease of B1 is 100mg and these capsules have 50mg. The daily recommended dosage for someone aged 19 and over is 1.2mg for a female. Not sure if I could take these every day unless I'd had very little sleep.
most disappointed product on iherb
Posted by 5095309672450358145 on Jul 16, 2015
this is the most disappointed product i bought from iherb! it's melted by itself! I keep it in my medicine cupboard with all of my supplements (a lot from iherb) away from sunlight, heat, humidity. but this product start melt quickly by itself while other supplements are nothing happen. within around 2 mouths, capsules melt a lot, all stick together and powders come outside. I afraid to take it, so end up with throw away. :(