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Now Foods, B-6, 50 mg, 100 Tablets

By Now Foods

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  • Product Code: NOW-00450
  • UPC Code: 733739004505
  • Package Quantity: 100 Tablets
  • Dimensions: 1.9 x 1.9 x 3.5 in, 0.15 lbs (0.07 kg)
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Product Overview

  • Cardiovascular Health
  • Supports Healthy Homocysteine Levels
  • Important for Nervous System Function
  • GMP Quality Assured
  • A Dietary Supplement
  • Vegetarian Formula

Vitamin B-6 is one of the more popular members of the B-vitamin family and is found in fresh vegetables. Clinical studies have shown that B-6 plays an important role in regulating homocysteine levels in the body. Homocysteine is produced as a by-product of the demethylation of methionine and can be toxic in elevated amounts.

Suggested Use

As a dietary supplement, take 1 tablet 1 to 2 times daily, preferably with meals. Consider taking this product in combination with NOW B-Complex, Folic Acid and B-12.

Other Ingredients

Cellulose, stearic acid (vegetable source), and magnesium stearate (vegetable source).

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Vegetarian/vegan product.


Store in a cool, dry place.

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Supplement Facts
Serving Size: 1 Tablet
  Amount Per Serving % Daily Value
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg 2500%

iHerb Customer Reviews

5 Stars
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1 Stars

B-6 Pyridoxine 50mg

Posted by Reviewer2710529 on Jul 28, 2009

I am taking it for 3 weeks in combination with Magnesium citrate 200mg, and feel that I am more relaxed and got my motivation back to work around the house.

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5 people found the following review helpful

Increasen dream-remebering, decreses Histamin-Levels

Posted by Reviewer1549191 on May 08, 2010

Reduces Headaches when I drink alkohol, also helps whith skin-itching, because of the Histamin-level reduction.

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5 people found the following review helpful

Watch for Panic Attacks

Posted by ritavaags on Jun 12, 2012

While I am a huge fan of NOW foods products (particularly their vegan capsule line), I must give you a heads up on consuming either too much B6 or having an imbalanced consumption... I am normally a pretty optimistic person so I was greatly surprised when I was suddenly experiencing panic attacks at night. I could not figure out why until my father asked me if I was on a B6 supplement. I was stunned at the realization that the panic attacks coincided with when I started the supplement. I stopped taking it to see if anything changed and sure enough, within a couple of days, the panic attacks stopped! I have had none since (and this was a year ago already). I would suggest a balanced B-complex unless a health care practitioner/naturopath has specifically suggested taking this as a separate supplement.

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7 people found the following review helpful

Great to have an option of a 50 mg tablet.

Posted by Reviewer1570530 on Apr 06, 2012

I used these for PMT. I definitely believed that they worked for this! After about 9 months, my symptoms were gone.

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2 people found the following review helpful


Posted by 4984163340875233311 on Oct 21, 2012

Taking a bit of extra B-6 makes my hemorrhoids noticeably easier to manage. As one might imagine this is desirable and I am pleased to have this product.

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2 people found the following review helpful

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