Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize Carnosine. Carnosine is a dipeptide (Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. Clinical studies suggest that Beta-Alanine supplementation can increase muscle Carnosine content and delay muscle fatigue.
As a dietary supplement, take a level 1/2 teaspoon (2.0 g) 4 to 6 times daily. Mix into 8 fl oz of water or your favorite beverage. For best results, allow at least 2 hours between doses. We recommend taking this product in combination with a NOW Creatine supplement.
None.
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Vegetarian/vegan product.
Caution: Do not eat freshness packet enclosed.
This product is sold by weight not volume.
Store in a cool, dry place. Please recycle.