Now Foods, Real Food, White Chia Seed, 1 lb (454 g)
By Now Foods
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- Always Natural. Always Real.
- Blanco Salvia
- Natural Source of Healthy Fatty Acids
- Excellent Source of Fiber
- Same Great NOW Taste. Brand New Look!
- Hearty, Nutritious & Wholesome
While most of us know chia from the popular and peculiar chia pets, chia is far more than a humorous ornamental plant. Chia (salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of chia's total fatty acid make-up. Chia seeds are also an excellent source of fiber and a good source of calcium.
NOW Real Food White Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also an excellent topping for salads, yogurts, puddings, and more.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Refrigeration recommended after opening.
White chia seeds (salvia hispanica) (non-GMO).
Store in a cool, dry place.
|Serving Size: 2 Tbsp. (20 g)|
|Servings Per Container: about 30|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||50|
|Total Fat||6 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||7 g||28%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
|Naturally occurring fatty acids (example) (per serving)**|
|Omega-3 Fatty Acids (Alpha Linolenic Acid)||3.8 g (3,800 mg)|
|Omega-6 Fatty Acids (Linolenic Acid)||1.2 g (1,200 mg)|
|**Subject to natural variability.|
iHerb Customer Reviews
i LOVE chia seeds and eat them all the time. I had to order these as my staple brand was out of stock for months. I got 2 bags of these and I've only been able to choke down half of 1 bag because they are so gritty/sandy/full of dirt. Quality Control missed the boat on these. I'm afraid to eat these now since I never know what bite will be a tooth crunching surprise. So disgusting! Waste of money
I trust Now Foods most of the time, but like the reviewer below, I found so much dirt in my pack. I usually mix them into my smoothies and oatmeal, so I didn't realise the amount of soil in this until my mum showed it to me because. You can see them clearly because she soaks hers in water and all the dirt sinks to the bottom. And it's A LOT of black soil, not kidding...it's disgusting knowing how much of it I've ingested. Now I'm not too sure what to do with my 2nd pack.
Posted by 4723105938361988794 on May 24, 2016
With this product I was more than satisfied.
Posted by 5133347468899091209 on May 24, 2016
This chia seeds are great!!
i like it same nutrition of other colour chia seed
Posted by 4941250589964205566 on May 22, 2016
Cheap and healthy, same nutrition with black one
Posted by Doteyng on May 20, 2016
First time buying fm iHerb and was really happy to get my stuffs pretty fast. Happily eating my chi seeds. Had been having it for a few days and still enjoying it! Worth the value.