Now Foods, Choline & Inositol, 500 mg, 100 Capsules
By Now Foods113 Reviews
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
0.35 lbs (0.16 kg)
- Product Code: NOW-00470
- UPC Code: 733739004703
- Package Quantity: 100 Capsules
- Dimensions: 2.5 x 2.5 x 4.5 in, 0.3 lbs (0.14 kg)
- Volume Discount
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Combo Discount: -$2.14
- Nervous System Health
- Supports Healthy Nerve Transmission
- Assists in Fatty Acid Metabolism
- GMP Quality Assured
- A Dietary Supplement
Choline & Inositol are members of the B-Vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health. In addition, Choline is involved in fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules.
Choline and Inositol are two members of the B-complex family.
As a dietary supplement, take 1 capsule 1 to 3 times daily, preferably with meals. Consider taking this product in combination with NOW B-Complex, Phosphatidyl Serine and L-Methionine.
Gelatin (capsule) and magnesium stearate (vegetable source).
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Full potency guaranteed.
Store in a cool, dry place.
|Serving Size: 1 Capsule|
|Amount Per Serving||% Daily Value|
|Choline (from Choline Bitartrate)||250 mg||*|
|* Daily Value not established.|
iHerb Customer Reviews
I've been taking this for a little over a month and can say it absolutely works! I first bought these to increase hair and nail growth, which it has done, but it has had other positive effects. For instance, it has tremendously helped my memory. I was getting concerned about losing my memory and at one point had trouble recalling my own social security number. Since taking these, I can memorize someone's phone number after looking at it just once! I'm so relieved now. It also calms me down. I am naturally a very nervous/anxious person and when I take these, I feel so calm. I take 2 a day, one at lunch and the other before bed. Maybe I have an imbalance or something, but these really worked for me. I take these along with L-Carnosine, DMAE, and Acetyl-L-Carnitine for a synergistic anti-aging effect.
i started to taking this to recover damaged nerves along the spine from heavy metal toxicity. since chelating out the metals from the body, this has been one of the must for my daily regimen. i can feel the strengthening of the nerve sheaths and will be taking until my body says enough. the side effects is that my hair falls out a lot less after finishing couple of bottles.