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Now Foods, Choline & Inositol, 500 mg, 100 Capsules

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In Stock
  • Product Code: NOW-00470
  • UPC Code: 733739004703
  • Package Quantity: 100 Capsules
  • Dimensions: 4.4 x 2.5 x 2.5 in, 0.35 lbs (0.16 kg)
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Product Overview

Description

  • Nervous System Health
  • Supports Healthy Nerve Transmission
  • Assists in Fatty Acid Metabolism
  • GMP Quality Assured
  • A Dietary Supplement

Choline & Inositol are members of the B-Vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health. In addition, Choline is involved in fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules.

Choline and Inositol are two members of the B-complex family.

Suggested Use

As a dietary supplement, take 1 capsule 1 to 3 times daily, preferably with meals. Consider taking this product in combination with NOW B-Complex, Phosphatidyl Serine and L-Methionine.

Other Ingredients

Gelatin (capsule) and magnesium stearate (vegetable source).

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Full potency guaranteed.

Warnings

Store in a cool, dry place.

Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % Daily Value
Choline (from Choline Bitartrate) 250 mg *
Inositol 250 mg *
* Daily Value not established.
iHerb Customer Reviews
 

Use Lecithin its better value

Posted by Reviewer1581820 on Jul 28, 2016

Lecithin IS pure choline & Inositol but much cheaper and better for your arteries as well to keep them unblock. I use 1/2 - 1 tablespoon per day in my coffee is yummy as it melts into little jelly balls similar to tapioca. However, it would take a miracle to get sunflower lecithin as it seems to be perpetually sold out everywhere on the internet. It is preferable than soy lecithin of course, due to soy's natural estrogen content. However NON GMO soy lecithin is better than none at all I guess. I just wish iHerb could get on with it to have more sunflower lecithin in stock.

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...

Posted by 5580192645847343636 on Jul 03, 2016

Does the work

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Just vitamins

Posted by 5285329274719688448 on May 03, 2016

I did not use these vitamins long enough to provide a definite review. But a mild positive effect is noticeable in what concerns the stress level. It helps me keep a more stable mood, and reduces the anxiety.

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品質很好!

Posted by 4842616299554449625 on Mar 16, 2016

懷孕時都補充這個,寶寶非常的健康,不知道是不是因為這個,懷孕時都沒有過度發胖,NOW食品品質令人安心。

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4000mg+ vivid dreams

Posted by 5675851188868194595 on Feb 16, 2016

4000mg+ causes vivid dreams and consistently long dreams An example i had a dream of an entire day rather than short bursts and then changing to a different dream and sometimes forgetting like i usually get without the supplement Combine this supplement with fish and krill oil and you will also be able to remember your dream when you wake up

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