Now Foods, Creatine Monohydrate, 1500 mg, 100 Tablets (Discontinued Item)
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- Fast Acting Disintegration
- ATP Energizer
- GMP Quality Assured
- A Dietary Supplement
Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling.
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire.
As a dietary supplement, take 3 tablets with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 3 tablets 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (3 tablets) daily. Consider taking this product in combination with NOW Pyruvate, D-Ribose and Carbo Gain.
NOW Creatine Monohydrate Tablets are specially formulated to meet or exceed USP standards for disintegration.
Cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source) and silica.
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Store in a cool, dry place. Please recycle.
Caution: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
|Serving Size: 3 Tablets (4.5 g)|
|Servings per Container: 33|
|Amount Per Serving||% Daily Value|
|Creatine Monohydrate||4.5 g (4,500 mg)||†|
|† Daily Value not established.|
Posted by Reviewer1150203 on Aug 18, 2012
The tablets are wery big, and you have to take 9 tablets a day!
Posted by Reviewer3277721 on Mar 07, 2012
my rate is A+
Posted by Reviewer2983354 on Oct 11, 2011
Very good product, highly recommended
Posted by Reviewer1371588 on Jul 19, 2011
Posted by Sharpie on Nov 19, 2010
Love Now Food products. Good product at good price, but after more resarch have found more advanced products that you don't have to 'load' such as Biotivia Bio Forge. More expensive but jam packed with enhanced components.