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Now Foods, GABA, 500 mg, 100 Capsules

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In Stock
  • Expiration Date: Aug 2021
  • Shipping Weight: 0.35 lbs (0.16 kg)
  • Product Code: NOW-00087
  • UPC Code: 733739000873
  • Package Quantity: 100 Capsules
  • Dimensions: 4.4 x 2.5 x 2.5 in, 0.3 lbs (0.14 kg)
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Product Overview


  • Natural Calming Effect
  • With Vitamin B-6
  • Promotes Relaxation
  • Eases Nervous Tension
  • GMP Quality Assured
  • A Dietary Supplement

GABA (gamma aminobutyric acid) is a non-essential amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the "brain's natural calming agent". By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension. NOW provides only the naturally occurring L-form as found in food and in the body.

Suggested Use

As a dietary supplement, take 1 capsule 2 to 3 times daily as needed, preferably with juice or water on an empty stomach. Consider taking this product in combination with NOW Taurine, Relora and Magnesium.

Other Ingredients

Rice flour, gelatin (capsule), magnesium stearate (vegetable source) and silica.

Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.


Do not eat freshness packet. Keep in bottle.

Store in a cool, dry place. Please recycle.

Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % Daily Value
Vitamin B-6 (from Pyridoxine Hydrochloride) 2 mg 100%
GABA (Gamma Aminobutyric Acid) 500 mg
† Daily Value not established.
iHerb Customer Reviews

Just what I needed

Posted by 5469334255012202255 on Dec 01, 2016

My psych put me onto these. I have Chronic Major Depression and Generalised Anxiety Disorder. (Yeah, I'm fun on dates) The GABA has help moderate my moods and lower my overall anxiety levels across the day.

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Really work

Posted by 4727213645425147171 on Dec 01, 2016

I slep better, it's sufficient one capsule every day before goibg to sleep. Sometimes it' difficult to swallow.

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makes you tired

Posted by 4999552043609988259 on Dec 01, 2016

when taken before bed, approx. 30 min before, your head becomes drowsy and tired and you feel calm and relaxed, the brain does not try to think about life anymore and one falls asleep nicely.

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Posted by 5085694579068282534 on Nov 30, 2016

Work very goodf for nerv and sleep

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Posted by 5620678987357385644 on Nov 09, 2016

For anxiety -t rellay does nothing. It doesnt matter if i take one pill or 6. It is the same . The only difference is that you feel a little strange in your mouth. I use it now before workouts in the gym. (They say that 3 -5 gr gaba before workout helps gaining muscle 400% !!!) Who cares if this is real or not. Since it doesnt helps me with mood , i use it in the gym till i finish the bottle.

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