Now Foods, Glucomannan, 575 mg, 180 Capsules
By Now Foods
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- Healthy Weight Management
- From Konjac Root
- Supports Healthy Cholesterol Levels
- Promotes Feelings of Fullness
- Supports Regularity
- GMP Quality Assured
- A Dietary Supplement
Glucomannan is a soluble, bulk-forming fiber derived from konjac root (Amorphophallus konjac). Clinical studies have demonstrated that glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program.
As a dietary supplement, take 3 capsules daily with a least 8 oz. of water 30-45 minutes before a meal.
Gelatin (capsule), silica and magnesium stearate (vegetable source).
Caution: For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.
Store in a cool, dry place. Please recycle.
|Serving Size: 3 Capsules|
|Servings Per Container: 60|
|Amount Per Serving||% Daily Value|
|Total Carbohydrate||2 g||<1%*|
|Dietary Fiber††||2 g||8%*|
|Glucomannan (from Konjac Root) (Amorphophallus konjac)||1.725 g (1,725 mg)||†|
|* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
†† Fiber is not digested, therefore this product has no caloric effect.
iHerb Customer Reviews
This product has changed my life and my 93 year old mother swears by it. A wonderful simple remedy for constipation, gas and bloating.
I try to eat 3-4 decent sized healthy meals everyday. Sometimes in between meals I get cravings, sometimes true hunger. Anyway, taking 3 of these plus one Garcinia 1000 works for hunger. I am able to wait until my next meal without snacking. As for cravings, well when I get a craving, it's bad! So, even if I take these pills, my hunger does go away, but if the craving is bad enough, I eat anyway. The only thing that I can do for that is to remind myself that I'm not really hungry and I need to have the willpower to not "pig out"...easier said than done, sometimes it works sometimes it doesn't. Overall I recommend this, it's a great price for so many capsules.
Posted by Vaniessa on Apr 22, 2016
So i took this before meal and give it about an hour to work and you'll feel slightly full due to the high amount of fibre in it. remember to drink loads of water with this though as it will cause the fibre to expand inside your body and some people might feel slightly choke up. I take this during lunch time and senna extract at night, and I noticed that my stool has been very bulky and it feels like all the junk just come out!*Sorry for this disgusting info* However I have been having very bad breakouts at my chin area after taking this alongside senna.. Will stop and see if there's any progress on my breakouts and keep you guys updated.
Posted by 5230067033999066920 on Jan 16, 2016
Good help in my diet!
One of the bes
Posted by Reviewer2278523 on Dec 12, 2015
This is one of the best diet source i have ever tried.
Posted by Mayito on Apr 11, 2015
I take this pills between meals to prevent food cravings and I have good resulta. The only problem is that my bowel movements became faster
Not sure what to make of it.
Posted by 4857636049683904171 on Jan 05, 2015
This confused me. My expectation were that high fiber intake will help to regulate bowel and in process I may loose some weight. When I took this product I drank lots of water but I continued to be bloated and it did not help a lot with bowel movement.