Now Foods, Glucomannan, 575 mg, 180 Capsules
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- Healthy Weight Management
- From Konjac Root
- Supports Healthy Cholesterol Levels
- Promotes Feelings of Fullness
- Supports Regularity
- GMP Quality Assured
- A Dietary Supplement
Glucomannan is a soluble, bulk-forming fiber derived from konjac root (Amorphophallus konjac). Clinical studies have demonstrated that glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program.
As a dietary supplement, take 3 capsules daily with a least 8 oz. of water 30-45 minutes before a meal.
Gelatin (capsule), silica and magnesium stearate (vegetable source).
Caution: For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.
Store in a cool, dry place. Please recycle.
|Serving Size: 3 Capsules|
|Servings Per Container: 60|
|Amount Per Serving||% Daily Value|
|Total Carbohydrate||2 g||<1%*|
|Dietary Fiber††||2 g||8%*|
|Glucomannan (from Konjac Root) (Amorphophallus konjac)||1.725 g (1,725 mg)||†|
|* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
†† Fiber is not digested, therefore this product has no caloric effect.
Great for hunger, not for cravings
Great for hunger, not for cravings
I try to eat 3-4 decent sized healthy meals everyday. Sometimes in between meals I get cravings, sometimes true hunger. Anyway, taking 3 of these plus one Garcinia 1000 works for hunger. I am able to wait until my next meal without snacking. As for cravings, well when I get a craving, it's bad! So, even if I take these pills, my hunger does go away, but if the craving is bad enough, I eat anyway. The only thing that I can do for that is to remind myself that I'm not really hungry and I need to have the willpower to not "pig out"...easier said than done, sometimes it works sometimes it doesn't. Overall I recommend this, it's a great price for so many capsules.
This stuff made me feel all bloated and gave me the absolutely stinkiest gas I have ever had in my life. It also plugged me up instead of having the opposite effect. Prior to taking this I maintained regular BM with acidophilus and kefir taken nightly. While taking glucomannan I was fairly constipated and I drink a lot of water. It had no effect on my weight at all.
Posted by sunflower on Jan 08, 2017
Great product and price. It define try works by adding soluble fiber to your diet and lowering sugar level.
Didnt work for me, but product qualiy is good.
Posted by 5644928252527354967 on Jan 05, 2017
I had great experience with Glucomannan from other brands to suppress appetite but no luck with this one. I was confused as to why and even diluted the content of a pill in water. It formed a thick heavy gel that should fill up the stomach nicely, yet somehow it doesn't do it for me, I still feel hungry. Other brands which didn't gel as thickly were working better for me. To each their own.
Posted by 5230491891520214193 on Dec 29, 2016
This product was purchased to replace PGX, which is quite costly. It is every bit as effective. Though I consume less than the suggested dosage, it is most effective and actually does make you feel full at meal time while eating less food.
going to powder
Posted by 5604734217662568985 on Dec 19, 2016
Has ingredients in i dont need just to get it in a capsule. i will be switching to powder formula