Now Foods, Healthy Foods, Cashews, Whole, Raw, 12 oz (340 g) (Discontinued Item)
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Cashews are the seeds of a tree that is native to India, Africa and South America. They are low in saturated fat and are a good source of fiber, iron, magnesium and zinc.
This product has been packaged using nitrogen flush technology displacing oxygen to maximize freshness.
|Serving Size: 1/4 cup (30 g)|
|Servings Per Container: 11|
|Amount Per Serving||% Daily Value *|
|Calories from Fat||130|
|Total Fat||14 g||22%|
|Saturated Fat||2 g||11%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||3 g||14%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|2,000 Calorie||2,500 Calorie|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Calories per gram:
Fat 9, Carbohydrate 4, Protein 4
Dr. Kim recommends raw cashews over any other nut, primarily for their high magnesium content. I know I can trust NOW for anything they sell, and their price is so much lower.
Its incredible that I can order cashews from the states - and they turn out to be cheaper than buying them locally..... (I live in Norway)
Posted by Reviewerfromnorway on Dec 08, 2011
Posted by Reviewer2290470 on Nov 30, 2011
really tasty nuts, use them in my raw food-making.
Posted by Reviewer3001957 on Nov 30, 2011
Good, very fresh. But maybe because of the transportation it included a lot of broken nuts.
Posted by FataMorgana on Nov 21, 2011