Customize Your Shopping Experience!

Please select the destination country, language, and currency you prefer.

Available Shipping Methods
Available Payment Methods
Added to Cart
Combo Discount:
View/Edit Cart Checkout
Cart Total:
Customers Also Bought:

Now Foods, Inositol Capsules, 500 mg, 100 Capsules

By Now Foods

Our Price:
You Save:
$3.63 (36%)
  • Volume Discount
  • Buy 4+
    Save 5%
Earn 10% Loyalty Credit ?

This product is already in your Wish List.

View Wish List

This product is now in your Wish List.

In Stock
  • Product Code: NOW-00475
  • UPC Code: 733739004758
  • Package Quantity: 100 Capsules
  • Dimensions: 2.3 x 2.3 x 4.2 in, 0.25 lbs (0.11 kg)
Bundle Offer
Save $2.00 when you purchase these items today for only $10.31


Combo Discount:



- $2.00


Product Overview

  • Cell Membrane Health
  • Part of B-Complex Family
  • GMP Quality Assured
  • A Dietary Supplement

Inositol is a nutrient that's considered a member of the B-Vitamin family. It is found in cell membrane structures and is important for metabolism of fat and cholesterol, including removal of fat from the liver.

Suggested Use

As a dietary supplement, take one capsule 1 to 3 times daily. Consider taking this product in combination with NOW B-Complex, Choline and TMG.

Other Ingredients

Rice flour, gelatin (capsule) and magnesium stearate (vegetable source).

Contains no sugar, salt, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.


Do not eat freshness packet. Keep in bottle.

Store in a cool, dry place. Please recycle.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % Daily Value
Inositol 500 mg *
* Daily Value not established.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Happier Days!

Posted by Reviewer2528501 on Oct 01, 2008

After much research, I discovered that a combination of 5-HTP and Inositol creates an anti-anxiety effect, similar to that of Prozac (but of course without all of the nasty drug side effects anti-depressants cause). I am the mother of two children under four, and I take one of each in the morning and I find that I am less easily stressed, respond in a much calmer manner and am generally a less anxious person as a result.

Was this review helpful to you?

30 people found the following review helpful


Posted by Reviewer2833597 on Aug 27, 2010

I was having panic attacks-couldn't rest, couldn't sleep, fear of dying-horrible. The doctor wanted to put me on Zoloft-which I did not want to do. Started taking the Inositol which has been a Godsend! Checked with my doctor, who said it wouldn't interfere with my blood pressure meds. I take 4-5 daily and Goodbye panic-hello normal life!! Thank you-Thank you-Thank you.

Was this review helpful to you?

26 people found the following review helpful

Helps with Sleep

Posted by Reviewer1958329 on Mar 12, 2008

I began taking extra Inositol after reading The Edge Effect by Dr. Braverman. After taking the inventory, I read the chapters and recommendations for my primary neurotransmitter type and my symptoms which included not sleeping well through the night. So I added Inositol and 5-HTP to the melatonin that I was already taking. I am not one to take prescription sleep aids and these natural products really help.

Was this review helpful to you?

20 people found the following review helpful

Excellent Product

Posted by Reviewer2574712 on Dec 27, 2007

I use Inositol to keep me calm throughout the day. It is an excellent tranquilizer.

Was this review helpful to you?

17 people found the following review helpful

Use as sleep aid

Posted by Reviewer2747948 on May 13, 2009

I take 500 mg of Inositol and .25 mg of Melatonin and get the best sleep I've gotten in years. I like NOW products; good quality and prices.

Was this review helpful to you?

14 people found the following review helpful

See All Reviews