Now Foods, Inositol Capsules, 500 mg, 100 Capsules
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|Combo Discount:||- $5.00|
- Cell Membrane Health
- Part of B-Complex Family
- GMP Quality Assured
- A Dietary Supplement
Inositol is a nutrient that's considered a member of the B-Vitamin family. It is found in cell membrane structures and is important for metabolism of fat and cholesterol, including removal of fat from the liver.
As a dietary supplement, take one capsule 1 to 3 times daily. Consider taking this product in combination with NOW B-Complex, Choline and TMG.
Rice flour, gelatin (capsule) and magnesium stearate (vegetable source).
Contains no sugar, salt, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.
Do not eat freshness packet. Keep in bottle.
Store in a cool, dry place. Please recycle.
|Serving Size: 1 Capsule|
|Amount Per Serving||% Daily Value|
|* Daily Value not established.|
I began taking extra Inositol after reading The Edge Effect by Dr. Braverman. After taking the inventory, I read the chapters and recommendations for my primary neurotransmitter type and my symptoms which included not sleeping well through the night. So I added Inositol and 5-HTP to the melatonin that I was already taking. I am not one to take prescription sleep aids and these natural products really help.
I use Inositol to keep me calm throughout the day. It is an excellent tranquilizer.
Posted by 4774712930690073102 on Sep 14, 2016
No real remarks; easy to take. Concentration means if you're taking higher doses you have to take a LOT of capsules a day!! I switched to the Now Foods powder due to my dosage, but this would be very convenient if you're taking a lower dose.
Making longer, less gray hair
Posted by 5697209647531867011 on Jun 10, 2016
I am taking a higher than normal dose of this for gray hair recovery. It also seems to be growing my hair and nails without causing as much acne as Biotin.
Posted by 5702363740295638342 on Feb 06, 2016
great product. helped with my mood swings and obsessive thoughts. gave me a few extra kilograms which I didnt like but in general i like it. great for pcos.
Posted by 5543499589128752975 on Aug 28, 2015
I think it makes me sleep better - though I´m not sure if it´s placebo or not. The point is anyway that I sleep better ;)