Now Foods, L-Theanine, 100 mg, 90 Veggie Caps
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- Stress Management
- Promotes Relaxation
- Healthy Vascular Function
- With Decaf Green Tea
- A Dietary Supplement
- Quality GMP Assured
L-Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). L-Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function. L-Theanine may also support healthy vascular function through this relaxing effect.
As a dietary supplement, take 1 capsule 1 to 2 times daily as needed, with food. Do not take this product on an empty stomach; do not exceed recommended dose.
Cellulose (capsule), rice flour, magnesium stearate (vegetable source) and silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening.
Caution: Take with food. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (including liver disease). Keep out of reach of children.
|Serving Size: 1 Veg Capsule|
|Amount Per Serving||% Daily Value|
|Decaffeinated Green Tea (Camellia sinensis) (leaf)||250 mg||*|
|* Daily Value not established.|
L-Theanine is a relaxing but non-sedating amino acid. This product by Now Foods featuring Suntheanine which is an award-winning patented brand of L-Theanine from Japan. I like this great product a lot. It’s like yoga in a bottle because it helps to bring me back into balance with my nervous systems. Unlike other stress reducing supplements, Suntheanine does not cause drowsiness. Suntheanine brings a state of clarity into my day which can help me make better life decisions. I highly recommend this high quality product. I am a strong advocate on scientific medical research and evidence-based information, and constantly want to differentiate between marketing hyperbole and real world effects. I hope you'll find my review Helpful to you. Best wishes and good health to everyone!
This is the best natural product against insomnia I've ever had. I wake up a bit sleepy, but that effect disappears after taking a shower. The relaxing effect works through the day after: it makes the mind less messy, more focused. Definitely a keeper.
Couple with caffeine.
Posted by 4700269805335416248 on Aug 13, 2016
Take this if you like caffeinated drinks, but can't handle the caffeine. As a combination, you can really achieve a lot in the day.
Posted by 4917279033170386137 on Jul 15, 2016
Posted by 5409927832873070037 on Jul 09, 2016
Make me calm and centered without feeling tired.
Natural sleeping supplement
Posted by rapunzel on Jan 08, 2016
Great for insomnia. But it did not help me for my anxiety.
Posted by 5673682317556133077 on Mar 24, 2015
I've been using this for more than two weeks now, and I can honestly say there's a difference. I can feel it. I take one capsule an hour (more or less) before going to bed, plus I drink a good cup of Hops flower tea (also from iherb). At first I experienced a big positive change in my sleeping cycle and sleep quality. My dreams became much more lucid and my sleep became very hard, after the first week I started getting used to that, in a good way. The most important part is that during the days, after I started consuming L-Theanine, my panic levels went a down. The stress doesn't fade away completely, but become a bit translucent, and then easier to cope with. This is not a magic cure or anything, it won't make you panic-less. I suffer from a very harsh panic disorder and to have a day or two without a panic attack is blessed. And that is what I have achieved by using L-Theanine. One last thing, at the first week I also had a few stomach issues, I'm not saying it's necessarily related, since I had other dietary issues back then.