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Now Foods, Lecithin, 1200 mg, 100 Softgels

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In Stock
  • Expiration Date: Apr 2019
  • Shipping Weight: 0.53 lbs (0.24 kg)
  • Product Code: NOW-02210
  • UPC Code: 733739022103
  • Package Quantity: 100 Softgels
  • Dimensions: 4.75 x 2.7 x 2.7 in, 0.45 lbs (0.2 kg)
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Product Overview


  • Nervous System Support
  • Non-GMO - 1200 mg
  • Naturally Occurring Phosphatidyl Choline
  • Supports Brain & Nerve Function
  • GMP Quality Assured
  • A Dietary Supplement

NOW Non-GMO Lecithin Softgels contain 15% Phosphatidyl Choline, which comprises a major portion of our brain and nervous system. Lecithin also has naturally occurring essential fatty acids and Inositol. Lecithin aids in emulsifying fats, enabling them to dispersed in water.

Suggested Use

As a dietary supplement, take 3 softgels 1 to 2 times daily. Consider taking these other NOW products: L-Carnitine, Omega-3 Fish Oil and CoQ10.

Other Ingredients

Softgel capsule (gelatin, glycerin, water) and Non-GMO soybean oil.

Not manufactured with yeast, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Store in a cool, dry place after opening.

Supplement Facts
Serving Size: 3 Softgels
Serving Per Container: 33
  Amount Per Serving %Daily Value
Calories 30  
Calories from Fat 25  
Total Fat 2.5 g 4%*
Saturated Fat 1 g 5%*
Trans Fat 0 g
Polyunsaturated Fat 2 g
Soy Lecithin (Non-GMO) 3.6 g (3,600 mg)
Phosphatidyl Choline 540 mg
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
iHerb Customer Reviews


Posted by 5448835331318419283 on Jan 05, 2017

it has a good effect on my nerve system - concentraiton and memory

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Good for schizophrenia brain disability

Posted by 4654416052387696473 on Jan 04, 2017

Don't know if its effective or not for sure, but I'm suffering from schizophrenia (I think I am, I wasn't actually diagnosed because I'm shy to go to the doctor and say I'm broken person ) and this pills made me feet better, I don't forget about things I used to and I don't feel strange pain in my head so that's a nice treatment for my brain protection against schizophrenia mind functions degradation. And I feel more focused. Its easy to think about something and not get lost in fantasies . The effects isn't very significant so I will put 4 stars, but you should defiantly try this.

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Good price and great service

Posted by 5354048917198128380 on Dec 27, 2016

I am taking lecithin together with I methionine for mild anxiety. I am not sure the dosage but for me it works two methionine with three lecithin in am before brekki and two methionine and two TMG after dinner. I do feel the difference I can control my anxiety better and was able to stop antidepressants without any side effects. I also tried inositol powder which I bought from different site ( big mistake) but stop taking it due to big water retention. I will never trust another site for supplements I herb sell the best quality.

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Posted by 4669693988845461808 on Dec 04, 2016

I've been taking it to fight with fatigue, it works.

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Posted by 4957899507056687337 on Dec 02, 2016

This produces helped me with problems of peripheral nerves .... decreased burning sensation ..... My concentration has become more

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