Customize Your Shopping Experience!

Please select the destination country, language, and currency you prefer.

Available Shipping Methods
Available Payment Methods
Added to Cart
Combo Discount:
View/Edit Cart Checkout
Cart Total:
Customers Also Bought:

Now Foods, Lecithin, 400 mg, 250 Softgels (Discontinued Item)

By Now Foods

Our Price:
You Save:
$5.44 (36%)
Earn 10% Loyalty Credit ?


close button

The item is currently out of stock and replenishment is unconfirmed.

Out of Stock - Discontinued
  • Product Code: NOW-02220
  • UPC Code: 733739022202
  • Package Quantity: 250 Softgels
  • Dimensions: 2.7 x 2.7 x 4.7 in, 0.45 lbs (0.2 kg)

Product Overview

  • Tiny, Easy-to-Swallow
  • Nervous System Support
  • Supports Brain & Nerve Function
  • Rich in Phosphatidyl Choline
  • GMP Quality Assured
  • A Dietary Supplement

NOW Tiny Lecithin Softgels are in an easy-to-swallow form and are rich in phosphatidyl choline, which comprises a major portion of our brain and nervous system. Lecithin is also naturally rich in phosphatidyl inositol, phosphatidyl ethanolamine, and is a source of essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.

Suggested Use

As a dietary supplement, take 4 softgels 1-3 times daily with food. Consider taking this product in combination with NOW L-Carnitine, Omega-3 Fish Oil and CoQ10.

Other Ingredients

Softgel capsule (gelatin, glycerin, water).

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives.


Store in a cool, dry place. Please recycle.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 4 Softgels
Servings Per Container: 62
< /td> Amount Per Serving % Daily Value
Calories 15  
Calories from fat 10  
Total Fat 1 g 2%*
Saturated Fat 0 g 0%*
Trans Fat 0 g
Polyunsaturated Fat 1 g
Soy Lecithin 1.5 g (1,600 mg)
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established
Typical Profile of naturally occurring nutrients (per serving)**
Phosphatidyl Choline 500 mg
** per ingredient nutritional profile

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

great product and value

Posted by Reviewer1161581 on Nov 02, 2007

This is an excellent product, I take it as part of an overall regimen of nootropics and adaptogens. I believe this form of choline is more effective than the choline bitartrate, and combined with Piracetam gives me excellent focus and energy.

Was this review helpful to you?

3 people found the following review helpful

Does as advertised

Posted by Reviewer3124711 on Feb 12, 2010

I started taking these pills to help lose weight, specifically stubborn belly fat. So far I've lost 5 pounds and 2 inches off my waist line. I've been trying to eat right but haven't had time to do much exercise. My memory also seems to be improving.

Was this review helpful to you?

3 people found the following review helpful

Lecithin helps the liver

Posted by Reviewer2909250 on Mar 25, 2010

I take this to help my liver count.

Was this review helpful to you?

2 people found the following review helpful


Posted by Reviewer1562006 on Dec 30, 2007

Taking this with fenugreek cured my clogged milk duct in just 36 hours. What a life saver for a nursing Mom.

Was this review helpful to you?

2 people found the following review helpful


Posted by Reviewer2149416 on Nov 27, 2007

Nice small size easy to swollow multiple ones at a time.

Was this review helpful to you?

1 person found the following review helpful

See All Reviews