Now Foods, Magnesium & Calcium, 100 Tablets
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- Nerve and Bone Support
- Reverse 2:1 Ratio with Zinc and Vitamin D-3
- GMP Quality Assured
- A Dietary Supplement
This reverse ratio formula is designed to provide higher levels of Magnesium for those who desire the nerve, muscle and bone supporting effects of this essential mineral. Zinc and Magnesium are involved in hundreds of enzyme systems in the body.
As a dietary supplement, take 3 tablets daily, preferably with meals or at bedtime. Consider taking this product in combination with NOW OsteoBoron, Bromelain and Vitamin K-2.
Cellulose, maltodextrin, stearic acid (vegetable source), croscarmellose sodium, silica, magnesium stearate (vegetable source) and vegetable coating.
Contains soy derivative. Contains no salt, yeast, wheat, gluten, milk, egg, shellfish or preservatives.
Store in a cool, dry place.
|Serving Size: 3 Tablets|
|Servings Per Container: 33|
|Amount Per Serving||% Daily Value|
|Vitamin D-3 (as Cholecalciferol)||1,000 IU||250%|
|Calcium [from Calcium Carbonate (300 mg), Calcium Aspartate (33 mg), Calcium Lysinate (33 mg) and Calcium Citrate (33 mg)]||400 mg||40%|
|Magnesium [from Magnesium Oxide (600 mg), Magnesium Aspartate (50 mg), Magnesium Taurinate (50 mg), Magnesium Glycinate (50 mg) and Magnesium Citrate (50 mg)]||800 mg||200%|
|Zinc (from L-OptiZinc Monomethionine)||15 mg||100%|
It's ok, it'll do.
Posted by 4704344410793557093 on Dec 16, 2016
I get it for the magnesium and vitamin D3 mainly but the zinc is also helpful and the calcium a bonus. I get this because it's cheaper like this than separate but possibly more effective products. I've had better magnesium, D3 and zinc products individually. I have noticed my eyes still twitches which indicates it's not enough or the right sort of magnesium for me all the time. I do notice the difference without magnesium and D3 altogether though.
Posted by 5520948145688688536 on Sep 01, 2016
I rec'd the item is Magnesium & Calcium (Nerve and Bone Support)........How can I do?
Very positive so far
Posted by 5708047633897475183 on May 10, 2016
So far I have been enjoying these. They make me more relaxed and I don't have any negative reactions to them (I am normally unable to take magnesium tablets). I like this "reverse ratio", I think it's the best way to have them.
Posted by 5640920538077598347 on Mar 10, 2015
Finally a tablet that is 2:1 Magnesium to Calcium, with the necessary Zinc for better absorption. It would have been ideal had they added Vitamin K2 also for the best absorption, but I feel I do get my daily amount of K2 in the vegetables I eat, being vegan I eat lots. I've only started taken these but I'm sure I feel my muscles aren't as tense as they used to be.