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Now Foods, Magnesium Caps, 400 mg, 180 Capsules
By Now Foods280 Reviews
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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
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0.71 lbs (0.32 kg)
- Product Code: NOW-01283
- UPC Code: 733739012838
- Package Quantity: 180 Capsules
- Dimensions: 5.3 x 3 x 3 in, 0.6 lbs (0.27 kg)
Combo Discount: -$12.00
- Nervous System Support
- Supports Energy Production
- Critical for Enzyme Function
- GMP Quality Assurance
- A Dietary Supplement
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
As a dietary supplement, take 1 capsule with or between meals. Consider taking these other NOW products: Calcium, Boron, Vitamin D and Zinc.
Rice flour, gelatin (capsule), magnesium stearate (vegetable source) and silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening. Please recycle.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
|Serving Size: 1 Capsule|
|Amount Per Serving||% Daily Value|
|Magnesium (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate)||400 mg||100%|
iHerb Customer Reviews
"Combination forms" of magnesium such as this one have cured chronic constipation I've had for over 40 years, since childhood! I take one a day and that keeps me regular better than anything else I've tried over the years. It has made my stools soft and easy to pass, with no feeling of urgency. I began with 500 mg from another brand with great results, then had to reduce the dosage because my stools were getting too loose. Now I am needing to adjust the dosage again, so with continued use, you will need less for the same great results!Adjust the dose and frequency according to your body's needs and you may be happily surprised with the results too. The capsules are easier to swallow than tablets, and I have found that only the combination forms of magnesium such as NOW and Life Extension brands work this great for me, better than oxide or citrate alone.
My daughter suggested the addition of magnesium to balance the calcium I was taking. I am now totally without low back pain. Thank you iHerb!!! Edie