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|Combo Discount:||- $4.00|
- Nervous System Support
- Supports Energy Production
- Critical for Enzyme Function
- A Dietary Supplement
- Family Owned Since 1968
- Quality GMP Assured
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Take 3 capsules daily, preferably in divided doses, with food.
Cellulose (capsule), magnesium stearate (vegetable source) and silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening.
Caution: For adults only. Consult physician if pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle,
Natural color variation may occur in this product.
|Serving Size: 3 Veg Capsules|
|Servings per container: 40|
|Amount Per Serving:||% Daily Value|
|Magnesium (from Magnesium Citrate)||500 mg||125%|
I really like Now Foods, they make good products for an affordable price. Their magnesium citrate really helps me with muscle pain from fibromyalgia, and at very high doses (3-4 grams) it works well as a safe laxative. Please ignore the one-star review at the top of the page. There are lots of things that can be used as effective toilet cleaners that are safe to consume - vinegar and bicarb come to mind. If citric acid was dangerous, then none of us would eat oranges, lemons and grapefruit, blueberries, tomatoes or pineapple. Magnesium citrate is perfectly safe, and studies have shown that it's one of the most bio-available form of magnesium (the other is magnesium gluconate). It's also been shown to help prevent the formation of kidney stones. Magnesium citrate is both affordable and well absorbed, which makes it an excellent way to take magnesium if you require supplementation.
I actually carry some of these caps around with me in my purse at all times. Magnesium is so helpful if you tend to get leg cramps or twitches. In fact, I carry some of these caps with me at all times, in case my magnesium level gets low, and I feel a leg cramp coming on while I am away from home.
Great for cramps
Posted by 5454164926559011268 on Dec 07, 2016
Good source of magnesium and not tooo high amount
Posted by 5736347885395233883 on Dec 07, 2016
I have tried other forms and strengths of Magnesium and I love this one the best. It is the best absorbed form.
great price, great product
Posted by 5175626333368740103 on Dec 06, 2016
Does the job and is more economical than buying in Australia
Helps with IBS
Posted by 5101279486946369051 on Dec 06, 2016
Helped with IBS
Just the product I needed!
Posted by 5408682615969415284 on Dec 02, 2016
I could not find this product locally in Anchorage since Roy's Health food store closed after 38 years in business. I wanted the Vegetarian capsules in 500mg dose, since I've taken it in past with good results and no (diarrhea) side effects. iherb.com is the place to shop! Shipping was very fast, complete and undamaged. Super satisfied!