Now Foods, Magnesium Oxide Powder, 8 oz (227 g)
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|Combo Discount:||- $3.80|
- Nervous System Support
- 100% Pure Powder
- Supports Energy Production
- Critical for Enzyme Function
- A Dietary Supplement
- GMP Quality Assured
Magnesium Oxide is derived from ancient oceanic deposits and is a rich source of elemental magnesium (58% average). Magnesium is an essential mineral that plays a key role in the activation of amino acids for protein biosynthesis and is highly concentrated in intracellular fluid and bone.
As a dietary supplement, take 1/4 level teaspoon daily, preferably with meals or in juices.
Contains no yeast, milk, wheat, gluten, egg, corn or soy.
|Serving Size: 1/4 Teaspoon (700 mg)|
|Serving Per Container: 324|
|Amount Per Serving||%Daily Value|
|Magnesium (as Magnesium Oxide)||400 mg||100%|
You could spend forever searching for the perfect magnesium supplement - reading reviews, peer-reviewed research, etc - which is the most effective form to take? I can't answer that question for you (everyone is different, right?). However, I do want to note something I once read about magnesium - that the magnesium in food, when food is cooked, oxidises to - magnesium oxide. So while other forms might offer benefits - is it the result of the magnesium, or the organic acid it's chelated to/with? I have trialled a few different forms of magnesium and still haven't found 'one magnesium to rule them all', preferring a combination (except gluconate). If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above. There's also something for NEW customers - please don't miss out!
Another great product at a great price with iHerb.com. Magnesium and Oxygen are both very important to the body but this particular mixture is unbeatable as an intestinal cleanse from the top all the way down if used properly. It is the Oxygen that is doing the cleansing and to liberate the oxygen you need to consume Hydrogen Protons with the Magnesium Oxide. This will allow the oxygen to break down the waste materials into a gas and liquid. This means you MUST be prepared for liquid and volatile bowel movements! The best way to add Hydrogen Protons to Magnesium Oxide is to add the juice of an organic lemon to the mixture. If you have not been adding protons you have not seen this product work at it's optimum capability. A heaping teaspoon of Magnesium Oxide and the juice of one lemon does the trick for me. No longer than a week then back off on both protons and Magnesium Oxide so your not cleansing so dramatically. I used to pay $20 for a 100 grams for this stuff and with iHerb.com it costs 4 times less for over twice the amount! Awesome!
Posted by 5296091141180502951 on Sep 21, 2016
It has a laxative effect with a large amount as MgO should. I am not sure about its particular effect on any other symptom that magnesium alleviates, such as muscle cramps or tinnitus.
good to induce diarrhea / detox same as oxy powder if taken at 2500 mg with lemon juice or apple cider vinegar
Posted by adhd-researcher on Sep 07, 2016
I bought this to induce diarrhea / detox same as oxy powder if taken at 2500 mg with lemon juice or apple cider vinegar but much cheaper for oxy powder they say it is not diarrhea but rather the liquefaction of the stools this form of magnesium is only good for this purpose
i will not buy it again
Posted by 5308380037758140168 on Sep 04, 2016
I threw it because every time i was using it I had stomach ache
It works, but
Posted by 5597920422980173934 on Aug 10, 2016
Well, I think it works. But being an inorganic magnesium, it won't sit in your stomach like you think it will. It's not highly absorbant, so you need more, but more means a looser stomach. So, if you have constipation, here is your cure! If you need a mag that really works, go for an organic form, in a highly absorbable group.