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Now Foods, Melatonin, 3 mg, 60 Capsules

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In Stock
  • Expiration Date: Jun 2019
  • Shipping Weight: 0.12 lbs (0.05 kg)
  • Product Code: NOW-03255
  • UPC Code: 733739032553
  • Package Quantity: 60 Capsules
  • Dimensions: 3.5 x 1.9 x 1.9 in, 0.1 lbs (0.05 kg)
  • Due to Japanese Custom’s regulations, a maximum of one bottle per order can be imported.

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Product Overview


  • Helps Regulate Sleep Cycle
  • High Quality
  • GMP Quality Assured
  • A Dietary Supplement

Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.

Suggested Use

As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired. Consider taking this product in combination with NOW True Calm and 5-HTP.

Other Ingredients

Rice flour and gelatin (capsule).

Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

NOW Melatonin has a minimum purity of 99%.


Store in a cool, dry place.

Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption or melatonin. Keep out of reach of children.

Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % Daily Value
Melatonin 3 mg *
* Daily Value not established.
iHerb Customer Reviews


Posted by TBReviews on Aug 09, 2016

Normally I do not have sleep problems, but I have experimented with KETO diet and it seriously affected my circadian rhythm - my nights were white. Since the diet deprived my brain with melatonin I compensated it with pills. At the beginning it took 60 minutes to feel the effect. Nowadays, I do not have sleep problems, yet I try to teach my body to enter sleep mode before 24:00 and pills are helpful in this experiment. Sleep is coming approximatively 30 minutes after intake. That is my first experience with melatonin, could not compare the brands but I choose Now Foods Melatonin mostly because the ratio price-quantity appears reasonable to me. If you find my review helpful, please click "YES"

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Natural sleeping hormone

Posted by 5511755552823781210 on Aug 04, 2016

3mg are not very strong so I use about 4 of them to help me fall asleep on bad nights. It definitely works but don't use your phone or have any light in the room after taking them.

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Posted by 5740530100998111596 on Aug 03, 2016


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did the job

Posted by 5571383654413611296 on Aug 02, 2016

Effective and quite cheap. Value for money.

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Works very good for me

Posted by krupenek on Jul 01, 2016

I usually take one pill before going to sleep, especially when I work night shifts and it works good, but for better effect you can combine it with 5-HTP (30 mg) and Ltheanine (200 mg) as well as good ol' Valerian.

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