Now Foods, Melatonin, 3 mg, 60 Capsules
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- Helps Regulate Sleep Cycle
- High Quality
- GMP Quality Assured
- A Dietary Supplement
Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.
As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired. Consider taking this product in combination with NOW True Calm and 5-HTP.
Rice flour and gelatin (capsule).
Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
NOW Melatonin has a minimum purity of 99%.
Store in a cool, dry place.
Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption or melatonin. Keep out of reach of children.
|Serving Size: 1 Capsule|
|Amount Per Serving||% Daily Value|
|* Daily Value not established.|
This has been very helpful in helping me develop a good sleeping routine. I do recommend. I did have to increase the dosage to 10mg a night to get a full uninterrupted sleep. I think it has to be a case by case dosage. Stay well.
These tablets do let me sleep better, but they also make me sleepier the rest of the day after I have slept. It seems to make my eyes drier when I sleep, so the quality of sleep has lessened in my case.
Posted by 5748571168998704851 on Jun 24, 2016
It's not so strong. I used it for sometimes I couldn't sleep well. I recommand to take it before badtime and go to bed not too late, and don't play your phones or think just relax yourself. It will work.
does the job
Posted by 5128264349696867762 on Jun 16, 2016
i took other melatonin brands before and this one works good same as all the ones i tried before does make me sleepy at night with no side effects whatsoever i wake up fresh in the morning next time i will order the bigger bottle from now f
Get good sleep tonight
Posted by 5538805935036883205 on Jun 13, 2016
I recommend this product for anyone who need good deep sleep after working for over 12 hours. It makes me gradually feel sleepy and calm down a bit, but not as strong as sleeping pills.
Great for sleeping
Posted by 5619871836571888480 on May 22, 2016
Have found that when I can't sleep I will take one of these and I fall into a deep sleep. Only issue is that I sometimes wake up groggy afterwards