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Now Foods, Melatonin, 3 mg, 60 Capsules

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In Stock
  • Expiration Date: Jun 2019
  • Shipping Weight: 0.12 lbs (0.05 kg)
  • Product Code: NOW-03255
  • UPC Code: 733739032553
  • Package Quantity: 60 Capsules
  • Dimensions: 3.5 x 1.9 x 1.9 in, 0.1 lbs (0.05 kg)
  • Due to Japanese Custom’s regulations, a maximum of one bottle per order can be imported.

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Product Overview


  • Helps Regulate Sleep Cycle
  • High Quality
  • GMP Quality Assured
  • A Dietary Supplement

Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.

Suggested Use

As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired. Consider taking this product in combination with NOW True Calm and 5-HTP.

Other Ingredients

Rice flour and gelatin (capsule).

Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

NOW Melatonin has a minimum purity of 99%.


Store in a cool, dry place.

Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption or melatonin. Keep out of reach of children.

Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % Daily Value
Melatonin 3 mg *
* Daily Value not established.
iHerb Customer Reviews

good sleep aid

Posted by 4814665575687763456 on Sep 25, 2016

I tried melatonin for sleeping problem due to ADHD medications. I used to suffer from delayed onset of sleep from dexamphetamine which ruined my circadian system. This melatonin helps with me fall asleep easier and removes some sort of tension or irrigation when medication wears off. I use this to regain my sleep routine. Do not solely rely on the substance that you can naturally produce yourself. Use melatonin to teach your body when to sleep. Also you need to wake up early so you sleep early simple as that then slowly wean off the supplement. However, melatonin has 30-60 mins of half life so you better choose time release type product.

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หลับลึก หลับสบาย

Posted by 5611812908089257002 on Sep 22, 2016

หลับสบาย ตื่นเช้าสดชื่นดีไม่มึนหัว

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effective sleep aid

Posted by 5012261564077881832 on Sep 19, 2016

This product is an effective aid in achieving a sound sleep within 30 min of

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unsure if it really helped me sleep

Posted by 4615818009471589771 on Sep 15, 2016

But I felt that even if it did, my sleep was interrupted . But the good thing is that I did not feel drowsy the next day .

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Posted by 5295144917490704680 on Sep 14, 2016

This works! I have sleeping tablets from the doctor, but I have not used them since I got this. And this is so much better for you than the heavier stuff. I really recommend it. I sometimes use it with allergy tablets that gives drowsiness, to get extra effect

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