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Now Foods, Melatonin, 3 mg, 60 Capsules

By Now Foods

MSRP:
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In Stock
  • Product Code: NOW-03255
  • UPC Code: 733739032553
  • Package Quantity: 60 Capsules
  • Dimensions: 3.5 x 1.9 x 1.9 in, 0.1 lbs (0.05 kg)
  • Important Note: Due to Japanese Custom’s regulations, a maximum of one bottle per order can be imported into Japan.
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Product Overview

Description
  • Helps Regulate Sleep Cycle
  • High Quality
  • GMP Quality Assured
  • A Dietary Supplement

Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.

Suggested Use

As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired. Consider taking this product in combination with NOW True Calm and 5-HTP.

Other Ingredients

Rice flour and gelatin (capsule).

Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

NOW Melatonin has a minimum purity of 99%.

Warnings

Store in a cool, dry place.

Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption or melatonin. Keep out of reach of children.

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Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % Daily Value
Melatonin 3 mg *
* Daily Value not established.

iHerb Customer Reviews

5 Stars
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1 Stars
 

Ms. H. Paglinawan

Posted by Reviewer2348682 on Nov 10, 2008

This has been very helpful in helping me develop a good sleeping routine. I do recommend. I did have to increase the dosage to 10mg a night to get a full uninterrupted sleep. I think it has to be a case by case dosage. Stay well.

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3 people found the following review helpful

OK

Posted by Reviewer1870531 on Jul 19, 2009

These tablets do let me sleep better, but they also make me sleepier the rest of the day after I have slept. It seems to make my eyes drier when I sleep, so the quality of sleep has lessened in my case.

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2 people found the following review helpful

be careful of how much you take

Posted by Reviewer1855471 on Aug 30, 2011

The 3mg didn't really work for me. It made me "out of it" and lethargic the next day. After taking for a couple days, I realised it was affecting my mood - making me depressed. I stopped taking immediately. I rather lose my sleep than feel depressed and lose my zest for life.

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2 people found the following review helpful

this brand did not work for me

Posted by Reviewer1754550 on May 15, 2012

i have tried 2 other brands of melatonin that worked really well. i bought this one because the price was good and NOW is a usually a good brand. however these did not work at all for me...dissapointing!

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2 people found the following review helpful

Too strong

Posted by Reviewer2231597 on Jan 25, 2009

The 3 mg dosage is too strong in that it can cause depression. It is about 5-10 times the amount needed.

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3 people found the following review helpful

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