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Now Foods, Mood Support, 90 Veggie Caps

By Now Foods

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  • Product Code: NOW-03351
  • UPC Code: 733739033512
  • Package Quantity: 90 Veggie Caps
  • Dimensions: 2.5 x 2.5 x 4.4 in, 0.25 lbs (0.11 kg)
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Product Overview

  • Nervous System Support
  • With St. John's Wort
  • Vitamins, Minerals and Herbal Extracts for a Balanced Mood
  • Helps to Maintain Positive Attitude
  • Vegetarian Formula
  • A Dietary Supplement
  • GMP Quality Assured

NOW Mood Support is a nutritional supplement that contains both nutrients and herbal extracts that aid in the support of a healthy nervous system and a positive, balanced mood state.

Suggested Use

As a dietary supplement, take 2 capsules 1 to 2 times daily, preferably with food.

Other Ingredients
Cellulose (capsule), cellulose powder, silica, stearic acid (vegetable source) and magnesium stearate (vegetable source).

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


Store in a cool, dry place after opening.

For adults only. Do not exceed 3 capsules daily, unless directed by a health care professional. Larger amounts may contribute to photosensitizing reactions (skin reddening) in the presence of strong sunlight or tanning beds. St John's Wort is known to interact with antidepressants, oral contraceptives, immunosuppressants, anticoagulants, anti-seizure, chemotherapeutic agents, and other prescription and over-the-counter medications. Do not use this product while taking any medication or if you have a medical condition without the advice of your physician. Not for use by pregnant or lactating women. May cause drowsiness. Do not use this product with alcoholic beverages or while operating heavy machinery.

Keep out of reach of children.

Do not eat freshness packet. Keep in bottle.

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Supplement Facts
Serving Size: 2 Veg capsules
Servings Per Container: 45
  Amount Per Serving %Daily Value
Thiamine (from Thiamine HCI) (Vitamin B-1) 4 mg 267 %
Niacin (as Niacinmide) (Vitamin B-3) 25 mg 125 %
Vitamin B-6 (from Pyridoxine HCI) 10 mg 500 %
Folate (Folic Acid) 400 mcg 100 %
Vitamin B-12 (as Cyanocobalamin) 200 mcg 3333 %
Pantothenic Acid (from D-Calcium Pantothenate) 50 mg 500 %
Magnesium (from Magnesium Oxide and Amino Acid Chelate) 50 mg 13 %
Zinc (from Zinc L-Methionine) 5 mg 33 %
Manganese (from Manganese Amino Acid Chelate) 2 mg 100 %
St. John's Wort Extract (Hypericum perforatum) (Aerial Part with Flowers) (min. 0.3 % Hypericin) 450 mg
Holy Basil Extract (Tulsi Extract) (Leaves) (Ocimum tenuiflorum) (min. 2 % Ursolic Acid) 100 mg
Valerian (Valeriana officinalis) (Root) (4:1 Concentrate) 50 mg
5-HTP (5-hydroxythyptophan) (Griffonia simplicifolia) (Seed) 20 mg
GABA (Gamma Aminobutyric Acid) (Free-Form) 250 mg
Taurine (Free-Form) 125 mg
L-Theanine (Suntheanine) 50 mg
† Daily Value not established.

iHerb Customer Reviews

5 Stars
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1 Stars

Mood Support

Posted by Reviewer1237620 on Feb 28, 2008

Great product. It has everything I was looking for in an herbal supplement for mental calmness. Helps with anxiety and the overwhelming feelings a mom of two young active boys can feel during the day. I have recently stopped an SSRI and consulted a NP/herbalist in regards to help make the transition from pharmaceutical to herbal. I also use L-Suntheanine chewables for calmness as well.

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10 people found the following review helpful

Works for me

Posted by Reviewer2624260 on Feb 01, 2008

I've been taking 5-HTP for soft/mild depression for a few months. It works. It relaxes you and puts a smile in your face. I do not perceive any harmful side effects. The only thing in my case is that higher doses of 5-HTP get me sleepy and bit dizzy. I was taking only 5htp like 20mg in the morning and 20 to 50mg at night, about 2 hours before going to bed. It improved my mood for sure and the vivid dreams were bearable. Higher doses would give me nightmares... This formula worked for me straight away as it would for anyone I think especially because of the 20mg of 5-HTP. I've been taking for only a week and my mood is great. Take only one in the morning and one about 3 hours before bed. Good enough. It doesnt get me sleepy and tired and the herbs combo seems to be a good balance. I combine it with multivitamins and spirulina. Lots of energy and great mood!

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6 people found the following review helpful

My first time trying this. WOW

Posted by Reviewer1602129 on Apr 30, 2011

I really was skeptical about this. I have had depression and anxiety alot this year due to stressful cicumstances. I was finding myself with no patience for my family and to be an all around irritable person. So I was determined to try anything and everything left to try! St. Johns Wort alone had no effect on this after trying for years. After doing much reading I tried GABA and L Theanine, and that seemed to really help with tension and anxiety, and really helps me sleep! 5htp I think is helping with depression, but this Mood Support is on its own something else. Even when taking these other supplements, if I am getting crabby or irritable it makes a HUGE difference. About 1-2 hours later I realize I again LIKE the people around me, and I feel positive and balanced. It really works so much better than I could have imagined it would! I think NOW foods really knows what they are doing with these synergistic blends, as I take Respir-all for allergies and it also is incredible! I have already recommended this to many friends.

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6 people found the following review helpful

Gave it a go

Posted by Reviewer1704933 on May 05, 2008

I really love the formulation of this Mood Support formula. However, I have tried to take on 2 seperate occasions and I believe it's the Valerian that is causing the unpleasant side effects. I suffer from dizziness that can lead to vertigo, anxiety and a little depression. This calms the anxiety, but at night seems to kick up the dizziness. I took one in the morning, and one 3 hours before bed with food. The first dose was more tolerated. On both attempts I couldn't get to the 3rd day of taking this. I do feel a little 'groggy' through the day as well. I have a sensitive system, so I tend to feel everything! Dang, I gave it a go! I will look for something without the Valerian, and see if that was the cause.

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5 people found the following review helpful


Posted by Reviewer1758875 on May 02, 2009

This is great for mood swings and keeping a good emotional balance

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4 people found the following review helpful

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