Now Foods, Omega 3-6-9, 16 fl oz (473 ml)
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- Essential Fatty Acids
- Balanced Blend of: Flax Seed, Evening Primrose, Olive & Wheat Germ Oils
- GMP Quality Assured
Omega 3-6-9 from NOW is an optimal blend of essential fatty acids, sourced from Flax Seed Evening Primrose, Olive and Wheat Germs Oils.
Take 1 table-spoon 1 to 2 times daily, preferably with meals.
Organic flax seed oil, organic evening primrose oil, organic olive oil, wheat germ oil (expeller pressed) and a natural antioxidant blend of organic sunflower oil, organic rosemary extract, natural mixed tocopherols (from soy), ascorbic acid and citric acid.
The organic oils used in this product make up approximately 95% of total weight.
Not manufactured with yeast, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that process other ingredients containing these allergens.
In order to retain the highest quality oil, keep bottle refrigerated, away from sunlight and tightly closed after opening. For maximum freshness, consume within 6-8 weeks after opening.
|Serving Size: 1 Tablespoon (15 ml)|
|Servings Per Container: about 32|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||120|
|Total Fat||14 g||22%|
|Saturated Fat||1.5 g||8%|
|Trans Fat||0 g|
|Polyunsaturated Fat||9 g|
|Monounsaturated Fat||3 g|
|Total Carbohydrate||0 g||0%|
|Not a significant source of cholesterol, dietary fiber, vitamin A, vitamin C, calcium or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
|Naturally occurring fatty acids (example) (per serving) (1 tablespoon):|
|Omega-3 (Linolenic Acid)||6 g (6,000 mg)|
|Omega-6 (Linoleic Acid and GLA)||3 g (3,000 mg)|
|Gamma Linolenic Acid (GLA)||150 mg|
|Omega-9 (Oleic Acid)||3 g (3,000 mg)|
|*Subject to natural variability|
Quite a few people have been complaining about the taste and smell of this oils mix. I was one of them. Mind you, I am not a very sensitive to taste or smell when it comes to health food but I could hardly tolerate this taste. However, just after 2-3 weeks of taking it daily there has been a great improvement with my skin (I have dermatitis and a bit of acne), my period was a breeze comparing to the usual ones. I think I have got used to its taste and smell after all. I still take it first thing in the morning with a glass of warm water with lemon juice. If you are sensitive you can try taking it with food (lunch or dinner might be better). Overall, this oil is no worse than fish oil. And I would not be able to take that many capsules, equal to 1.5 tablespoon of Omega 3-6-9 NOW Foods. When I started taking this product I would give it 1 star, 5 weeks later it's a 5 stars product for me.
It is very tasteless. I'm not sure that eating it. А mild laxative effect.
Posted by 5124686980888800408 on Apr 07, 2016
Excellent but the taste is unbearable
Posted by 4982528369319055790 on Jan 24, 2016
the taste is disgusting, but I add it to my food and it is possible to eat the price is very good
Posted by Reviewer2856973 on Feb 13, 2015
I put this in my smoothie every morning. I'm finding that my periods are much lighter and less painful. Also I swear that it makes my eyelashes grow longer!
easy to take
Posted by 5032074065584161598 on Feb 03, 2015
Great supplement for my 1 year old. Easy to add to food