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Now Foods, Real Food, Golden Flax Seed Meal, 22 oz (624 g)

By Now Foods

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  • Product Code: NOW-06257
  • UPC Code: 733739062574
  • Package Quantity: 22 oz (624 g)
  • Dimensions: 3.7 x 4.9 x 6.5 in, 1.45 lbs (0.66 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

  • Pure. Natural. Real.
  • Certified Organic
  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Cold Processed
  • USDA Organic
  • Hearty, Nutritious & Wholesome
  • Certified Organic by QAI.

Organic Golden Flax Seed Meal

NOW Real Food Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plants source of healthy fatty acids and a good source of fiber.

Our proprietary cold milling and shifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our products a longer shelf life.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Other Ingredients

Organic golden flax seed meal.

Vegetarian/vegan product.


Due to its fiber content Flax should be consumed with plenty of water.

For prolonged freshness, refrigerate after opening

Visit Manufacturer's Website
Supplemental Facts
Serving Size: 2 1/2 Tbsp (16 g)
Servings Per Container: 39
  Amount Per Serving %Daily Value*
Calories 100  
Calories from Fat 60  
Total Fat 7 g 11%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g  
Protein 3 g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.
Naturally occurring Fatty Acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 3.0 g (3,000 mg)
Omega-6 Fatty Acids (Linoleic Acid) 1.0 g (1,000 mg)
Omega-9 Fatty Acids (Oleic Acid) 1.1 g (1,100 mg)
**subject to natural variability

iHerb Customer Reviews

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Non-GE Golden Flax Meal

Posted by Reviewer2132658 on Nov 10, 2010

Hello! We have a group of friends and family, we like and eat golden linseed. We live in Japan, and here are very strict entry of products. Now's The Golden Flaxseed is the best in every way: Non-GE Organic Flax Seeds USDA ORGANIC Besides having a very pleasant taste, a very practical package, and the results confirmed by us. And iHerb.com has a fast delivery, is reliable and very good prices. We will continue to buy this product for sure, and others of NOW, and always by iHerb competent. Recommend.

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9 people found the following review helpful

Versatile healthy goodness!

Posted by 5706216899286930172 on Sep 27, 2012

It's so easy to incorporate flax into my diet with this flax seed meal. I put it in my smoothies, sprinkle it on cereal, and I also made a kind of flax seed foccacia bread which is great if you are gluten intolerant or just cutting down on carbs. I will definitely order this again.

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2 people found the following review helpful

Great bread substitute for low-carbers

Posted by 4999934268950536368 on Jan 24, 2015

It does have that distinctive flax seed flour taste but I find it as good as low-carb bread that is made of many dubious ingredients and sold at quite high prices, it is organic, easy to make(simply mix with egg, cinnamon powder and baking soda and bake), but I find it better because it is so much cheaper and you know what healthy ingredients you eat! This golden flax makes golden colour muffins, lighter shaded and more bread-like than cocoa-like coloured muffins(without the cocoa taste...) made with brown flax seed meal.

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2 people found the following review helpful


Posted by Reviewer1468863 on Apr 24, 2009

i'm on my 4th container of this Flax Meal! i add it to my smoothie every morning. NOW products are consistently high quality and i try to buy them befeore any other brand.

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3 people found the following review helpful

키토다엿 한다고 샀어요...

Posted by 5295459507472325559 on Mar 15, 2014

베이킹 하려고 샀는데 꽤 먹을만 하구요 맛있어요 근데 아무래도 베이킹하면 일반 빵맛은 안나요 뻑뻑하니.... 그래도 한국에선 아마씨 비싸니까여

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1 person found the following review helpful

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