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Now Foods, Real Food, Golden Flax Seed Meal, 22 oz (624 g)

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In Stock
  • Expiration Date: May 2017
  • Shipping Weight: 1.71 lbs (0.78 kg)
  • Product Code: NOW-06257
  • UPC Code: 733739062574
  • Package Quantity: 22 oz (624 g)
  • Dimensions: 3.7 x 4.9 x 6.5 in, 1.45 lbs (0.66 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview


  • Pure. Natural. Real.
  • Certified Organic
  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Cold Processed
  • USDA Organic
  • Hearty, Nutritious & Wholesome
  • Certified Organic by QAI.

Organic Golden Flax Seed Meal

NOW Real Food Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plants source of healthy fatty acids and a good source of fiber.

Our proprietary cold milling and shifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our products a longer shelf life.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Other Ingredients

Organic golden flax seed meal.

Vegetarian/vegan product.


Due to its fiber content Flax should be consumed with plenty of water.

For prolonged freshness, refrigerate after opening

Supplemental Facts
Serving Size: 2 1/2 Tbsp (16 g)
Servings Per Container: 39
  Amount Per Serving %Daily Value*
Calories 100  
Calories from Fat 60  
Total Fat 7 g 11%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g  
Protein 3 g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.
Naturally occurring Fatty Acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 3.0 g (3,000 mg)
Omega-6 Fatty Acids (Linoleic Acid) 1.0 g (1,000 mg)
Omega-9 Fatty Acids (Oleic Acid) 1.1 g (1,100 mg)
**subject to natural variability
iHerb Customer Reviews

Easy For Digestion

Posted by 5483897848662631174 on Oct 08, 2016

Ground flax exceeds normal flax because they are easier to digest. I use it for morning smoothies. Great nutty flavor.

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Doesn't smell fresh

Posted by sugarcrusted on Oct 07, 2016

I have ground flax seed into flax seed meal before and it smells different from this golden flax seed meal. Probably lost some freshness due to processing.

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Good product and fair price.

Posted by 5276821241335417921 on Sep 03, 2016

Not much to say. Came exactly as advertised.

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Very good

Posted by 5437912766897700242 on Aug 23, 2016

Very fine powder

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Posted by 5465756313998812052 on Jun 08, 2016


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