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Now Foods, P-5-P, 50 mg, 60 Tablets

By Now Foods

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  • Product Code: NOW-00460
  • UPC Code: 733739004604
  • Package Quantity: 60 Tablets
  • Dimensions: 2 x 2 x 4.1 in, 0.2 lbs (0.09 kg)
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Product Overview

  • Co-Enzyme Catalyst
  • 50 mg Coenzyme P-5-P
  • Enteric Coated with Magnesium and B-2 Cofactors
  • GMP Quality Assured
  • A Dietary Supplement
  • Vegetarian/Vegan

Vitamin B6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes including energy metabolism and neurotransmitter function. Before it can be used for this purpose it must be converted into its coenzyme form by the liver. P-5-P eliminates this step by providing B-6 in its converted form, allowing for greater bioavailability. This product is enterically coated to avoid potency loss during digestion.

Suggested Use

As a dietary supplement, take 1 tablet 1 to 2 times daily with food. Consider taking these other NOW products: Co-Enzyme B-Complex, Methyl B-12 and Magnesium.

Other Ingredients

Croscarmellose sodium, cellulose, stearic acid (vegetable source), magnesium stearate (vegetable source) and enteric coating.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


Store in a cool, dry place after opening. Please recycle.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Do not eat freshness packet. Keep in bottle.

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Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving % Daily Value
Riboflavin (Vitamin B-2) 17 mg 1000%
Vitamin B-6 (from 50 mg Coenzyme Pyridoxal-5-Phosphate) 33 mg 1650%
Calcium (from Dicalcium Phosphate) 30 mg 3%
Magnesium (from 75% Magnesium Oxide and 25% Magnesium Taurinate) 100 mg 25%

iHerb Customer Reviews

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Posted by Reviewer1257832 on Aug 12, 2008

Taken in combination with B-12 & Folic Acid which is a B vitamin as well. Good for cardiovascular health. I'll write more after I get my blood tested in a couple of months. Had 3 heart attacks in 2 weeks 6 years ago and don't take any medication at all. I just take NOW brand products such as Red Yeast Rice, Blueberry Extract, Vitamin C,B-12, B-6 with magnesium, & Folic Acid. So far everything checks out good. Great poducts!!!!!!! R. Nelson

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13 people found the following review helpful

Wouldn't be without this powerhouse!

Posted by Reviewer2331736 on Feb 29, 2012

B6 is great for so many things in the body - mood, energy, female hormonal balance, dry skin, allergies etc. I will continue to take every day! Also, it is especially important to take this with increased protein intake (including amino acid supplements). More protein may make pms/hormonal problems worse if you don't take more B6 (I learned this the hard way and now these problems are much improved!). Thanks for the tablets instead of capsules, as I can't take capsules. Great product.

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13 people found the following review helpful

Better Sleep

Posted by Reviewer3321203 on Dec 27, 2007

I have only been taking this for about a week. But, I am having amazing dreams. Which, I assume means I am sleeping more deeply. I can't even remember the last time I dreamed. Needless to say, I am very pleased. :)

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10 people found the following review helpful


Posted by Reviewer1125289 on Oct 11, 2008

Bought this for its bio-availability. I use it in combination with NOW Pantothenic Acid powder and Vit. C (3+ g.)for adrenal support. Am very pleased with it. Am starting to notice the difference already after a few weeks. I like the fact that NOW Foods hasn't added gluten, wheat, soy, etc. Tablets are pretty small and very easy to swallow. Way to go NOW Foods and iHerb.

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8 people found the following review helpful

Just what I needed

Posted by Reviewer1148576 on Oct 23, 2011

Excellent product which is helping me with CFS. Much more effective for me than B6. A very welcome addition to my usual supplements.

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7 people found the following review helpful

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