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Now Foods, Psyllium Husk Caps, 700 mg, 180 Capsules

By Now Foods

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  • Product Code: NOW-05973
  • UPC Code: 733739059734
  • Package Quantity: 180 Capsules
  • Dimensions: 2.75 x 2.75 x 5.125 in, 0.45 lbs (0.2 kg)
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Product Overview

  • Intestinal Health
  • With 50 mg of Apple Pectin
  • Helps Maintain Regularity
  • A Dietary Supplement
  • GMP Quality Assured

Psyllium is a natural plant fiber imported from India.

Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.

Suggested Use

As a dietary supplement, take 2 capsules with an 8 oz glass of liquid, twice a day. Consider taking this product in combination with NOW Gr8-Dophilus, Triphala and Detox Support.

Other Ingredients

Gelatin (capsule), magnesium stearate (vegetable source), stearic acid (vegetable source) and silica.

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.


Store in a cool, dry place.

Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.

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Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 90
  Amount Per Serving % Daily Value
Calories 5  
Total Carbohydrate 1.2 g <1%*
Dietary Fiber†† 1.0 g 4%*
Psyllium Husk Powder (Plantago asiatica) (Seed) 1.4 g (1,400 mg)
Apple Pectin 100 mg
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
††Fiber is not digested, therefore this product has no caloric effect.

iHerb Customer Reviews

5 Stars
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1 Stars

Very good but be careful not to take too much.

Posted by Reviewer2530419 on Oct 29, 2010

These caps are great for adding fiber to your daily intake. However, this is one supplement to be careful not to take too much of as I have learned the hard way. Take as directed is the perfect dose, 2 in the morning and 2 at night. Thinking that fibers are good for you and taking too much can result in the temporary blockage of your colon and hence lodging the food you eat afterwards in your stomach and result in a terrible nausea becasue food cannot be passed down.

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4 people found the following review helpful

good product

Posted by Reviewer2113136 on Oct 19, 2010

I like the fact that apple pectin is included in this psyllium husk cap. Specifically, because it binds with aluminum.

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3 people found the following review helpful

Love It!

Posted by Reviewer2637969 on Aug 05, 2008

Not as effective as the whole husks but definitely the best capsules I've ever used. It's also more convenient than taking the whole husks which allows me to use it more consistently. I hope they never stop making this product. I convinced my sister to start using it and her cholesterol dropped over 80 points.Would highly recommend to everyone! -Miami, Florida

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3 people found the following review helpful

Psyllium Husk improved regularity

Posted by Reviewer1376385 on Jul 28, 2009

For several years I have had a problem with a slow digestive system. Though I was fairly regular I was slow and had a problem with a backed up colon. After taking Psyllium Husk for the last two months the problem has gone and my elimination is greatly improved. I am taking 2 caps twice a day

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2 people found the following review helpful

Great source of fiber!

Posted by James-Simon on Jul 26, 2012

Fiber intake alone is important for overall health. Psyllium Husk is excellent source for fiber and provides a variety of other benefits as well, such as keeping you regular, cleaning the colon, reducing diarrhea and helping with high cholesterol… to list a few.

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1 person found the following review helpful

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