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Now Foods, Real Food, Raw Sunflower Seeds, Unsalted, 16 oz (454 g)

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In Stock
  • Expiration Date: Jun 2017
  • Shipping Weight: 1.24 lbs (0.56 kg)
  • Product Code: NOW-07050
  • UPC Code: 733739070500
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 7.2 x 5.4 x 2.5 in, 1.05 lbs (0.48 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Save $2.47 when you purchase these items today for only $7.32
Total: $9.79
Combo Discount: - $2.47
Together: $7.32

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Product Overview


  • Pure. Natural. Real.
  • Good Source of Fiber and Vitamin E
  • Hulled for Great Taste
  • Same Great Taste. Brand New Look!
  • Fresh, Wholesome & Tasty
  • Vegetarian/vegan product.

The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use

NOW Real Food Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.

Refrigeration recommended after opening.

Other Ingredients

Hulled sunflower seeds.

This product has been packed using NOW Real Food KeepFresh Technology to maximize freshness.

Supplement Facts
Serving Size: 1/4 cup (35 g)
Servings Per Container: about 13
  Amount Per Serving %Daily Value*
Calories 200  
Calories from Fat 160  
Total Fat 18 g 28%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 12%
Sugars 1 g  
Protein 7 g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Vitamin E   60%
Magnesium   30%
* Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Great for seed cycling

Posted by 5093717678816219484 on Oct 08, 2016

Great for seed cycling

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Good product

Posted by 5102661963628510825 on Aug 19, 2016

I mustn't have read the lable and I thought these were organic as it the exact same packet as their organic items. I really wish they would differentiate their packs clearly so one can reliably see without having to search for fine print if their items are organic or not.... Ie... Organic items labeled one colour, non organic items another... Otherwise I feel like they are just tryna sneak it past for people like me who shop in a rush and forget to read every bit of pack - and rely on the fact that other items in that brand in similar pack were organic... So they were very nice but who knows if they are gmo or sprayed with god knows what...

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Posted by TriedandTested on Sep 09, 2015

Good price, but these seeds were particularly sharp. Pretty fresh, though, and very high in healthy fats.

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Love these with tamari and pink himalayan salt

Posted by LantauMama on Oct 24, 2014

I soak these for 6-12 hours, rinse, then put on a dehydrator sheet and spray with tamari sauce and sprinkle with pink Himalayan salt then dehydrate - makes a brilliant snack!

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Sunflower seeds

Posted by Reviewer1849109 on Aug 13, 2014

Great quality and taste

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