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Now Foods, Real Food, Broccoli Seeds, 4 oz (113 g)

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In Stock
  • Expiration Date: Sep 2019
  • Shipping Weight: 0.41 lbs (0.19 kg)
  • Product Code: NOW-07215
  • UPC Code: 733739072153
  • Package Quantity: 4 oz (113 g)
  • Dimensions: 2.5 x 2.5 x 4.5 in, 0.35 lbs (0.16 kg)
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Product Overview


  • For Sprouting
  • Naturally Nutritious & Wholesome
  • Vegetarian/Vegan Product

Broccoli is one of the healthiest vegetables around due to naturally occurring sulforaphane glucosinolate. Did you know that broccoli sprouts naturally have about 50 times more sulforaphane potential than broccoli florets? They're also a good source of fiber.

Because you are what you eat, Now Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use

Soak 1/4 cup seeds overnight in room temperature water. Drain and put in sprouting jar or other sprouting unit and follow directions for that unit. Store in a dark environment for several days. On about the fourth day, place in indirect sunlight to develop chlorophyll in sprouts. Rinse and drain daily until sprouts are ready (about 3-5 days). Add 1/2 tsp. of Now Real Food Citric Acid Powder per pint of rinsing water to reduce mold formation. Enjoy broccoli seeds alone or as part of a salad.

Other Ingredients

Broccoli seeds [84% germination, 0% hard seed] [99.5% pure seed, 0.5% inert matter]


Store in a cool, dry place after opening.

Supplement Facts
Serving Size: 1 Tbsp (about 10 g seeds) (yields about 84 g sprouts)
Serving Per Container: about 11
  Amount Per Serving % Daily Value*
Calories 35  
Calories from Fat 5  
Total Fat 0.5 g <1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 5 g 2%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 2 g 4%
Vitamin A   10%
Vitamin C   60%
Calcium   6%
Iron   4%
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Grows amazing

Posted by 5388901057569365418 on Sep 13, 2016

Wow!! Yummy and grow well. Great seeds!!

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Now foods broccoli seeds

Posted by 5303697138590787308 on Mar 14, 2016

Very tasty but small yield. Probably won't order this item again.

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Broccoli Seeds for Sprouts

Posted by Reviewer1483007 on Dec 22, 2015

When these grow correctly, the broccoli sprouts are pretty good. However, I do find them somewhat difficult to grow. It seems that the timing has to be exact otherwise they get moldy.

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Posted by 5702083983222486435 on Nov 15, 2015

seems working good anyway iherb also as usually have great prices.

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Very good

Posted by 5215260180839864590 on Apr 22, 2015

Fantastic seeds Very quick and fast delivery 👏 I am satisfied

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