Now Foods, Real Food, Certified Organic, Flax Seed Meal, 22 oz (624 g)
By Now Foods
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- Always Natural. Always Real.
- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
- Cold Processed
- USDA Organic
- Same Great NOW Taste. Brand New Look!
- Hearty, Nutritious & Wholesome
- Certified Organic by QAI
- Vegetarian/Vegan Product
NOW Real Food Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Due to its fiber content, Flax should be consumed with plenty of water.
Naturally occurring fatty acids (example)
Omega-3 Fatty Acids (Alpha Linolenic Acid)
3.0 g (3,000 mg)
Omega-3 Fatty Acids (Linolenic Acid)
1.0 g (1,000 mg)
Omgea-9 Fatty Acids (Oleic Acid)
1.1 g (1,100 mg)
**subject to natural variability
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Organic flax seed meal.
|Serving Size: 2 1/2 Tbsp (16 g)|
|Servings Per Container: 39|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||50|
|Total Fat||6 g||9%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||6 g||2%|
|Dietary Fiber||4 g||16%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
iHerb Customer Reviews
Best flax seed I tried. It mixes great and I like how fine ground it is. Taste was great, I had others that were bitter.
Golden Flax Seed Meal
Posted by 4950137916699237694 on Mar 09, 2015
Living overeas it is difficult to find this product so I am very thankful for iherb!
I add it to my coffee -love it
Posted by Reviewer2366716 on Dec 11, 2014
it is smooth and filling
Posted by 5702786131611932841 on Nov 08, 2014
First try and I love it a lot. Add to my salad
Posted by 5243134238506953257 on Aug 11, 2014
Makes a great Paleo bread with eggs.
Pleasant nutty flavor with a mild and natural sweetness
Posted by Reviewer3132442 on May 30, 2014
I keep this in the fridge and use it from a shaker bottle to sprinkle on salads, tofu, cereal, grains, smoothies, etc. It has a good flavor that mixes well with a variety of foods. This ziplock bag didn't work well for me, but putting it in a shaker bottle worked well and keeps it fresh.