Now Foods, Real Food, Certified Organic Flax Seeds, 32 oz (907 g)
By Now Foods
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- Always Natural. Always Real
- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
- USDA Organic
- Same Great NOW Taste. Brand New Look!
- Heart, Nutritious & Wholesome
- Certified organic by QAI
Organic Flax Seeds
NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Due to its fiber content, Flax should be consumed with plenty of water.
Organic flax seeds
|Serving Size: about 2 Tbsp (21 g)|
|Servings Per Container: about 43|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||70|
|Total Fat||8 g||12%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||5 g||20%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
|Naturally occurring fatty acids (example) (per serving)**|
|Omega-3 Fatty Acids (Alpha Linolenic Acid)||4.0 g (4,000 mg)|
|Omega-6 Fatty Acids (Linolenic Acid)||1.2 g (1,200 mg)|
|Omega-9 Fatty Acids (Oleic Acid)||1.5 g (1,500 mg)|
|**subject to natural variability.|
iHerb Customer Reviews
Posted by Reviewer1682718 on Mar 16, 2009
...and the ziplock works, too.
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3 people found the following review helpful
Now Foods, Certified Organic Flax Seeds, 2 lbs
Posted by Reviewer2333571 on Jul 07, 2009
Posted by vic-Japan on Jul 07, 2008
Good product and reasonably priced. being able to use Yamato Transport was excellent as product arrived quickly.
Posted by Reviewer3067147 on Nov 30, 2009
Flax seeds are great for healthy skin. My Mom sprinkles them on her food to help with her eczema. They are great and very affordable.