Now Foods, Real Food, Certified Organic Flax Seeds, 32 oz (907 g)
By Now Foods
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- Always Natural. Always Real
- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
- USDA Organic
- Same Great NOW Taste. Brand New Look!
- Heart, Nutritious & Wholesome
- Certified organic by QAI
Organic Flax Seeds
NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Due to its fiber content, Flax should be consumed with plenty of water.
Organic flax seeds
|Serving Size: about 2 Tbsp (21 g)|
|Servings Per Container: about 43|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||70|
|Total Fat||8 g||12%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||5 g||20%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
|Naturally occurring fatty acids (example) (per serving)**|
|Omega-3 Fatty Acids (Alpha Linolenic Acid)||4.0 g (4,000 mg)|
|Omega-6 Fatty Acids (Linolenic Acid)||1.2 g (1,200 mg)|
|Omega-9 Fatty Acids (Oleic Acid)||1.5 g (1,500 mg)|
|**subject to natural variability.|
iHerb Customer Reviews
Posted by 5689836308494260776 on May 02, 2016
I kept ordering for myself and family and friends
Fresh and good
Posted by sugarcrusted on Mar 24, 2016
25/3/2016: The flax seed looks fresh and doesn't smell of anything until I ground them with a coffee grinder. I add them to my oatmeal (2 table spoon) and it soaks up a lot of water and add a lot of bulk to my oatmeal. It has a nutty flavour that can be gotten used to over time. I also use a toffee flavoured stevia along with it, but the nutty flavour is quite overpowering. I'm adding flax seed into my diet in hopes of improving my eczema, which has gotten quite bad. It's looking like general exfoliative dermatitis currently.
great price, great taste
Posted by thrivefitwaffles on Nov 16, 2015
Posted by 4717197288101653981 on May 26, 2015