Now Foods, Real Food, Certified Organic Golden Flax Seeds, 32 oz (907 g)
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- Always Natural. Always Real.
- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
- USDA Organic
- Some Great Now Taste. Brand New Look!
- Healthy, Nutritious & Wholesome
Now Real Food Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Due to its fiber content, Flax should be consumed with plenty of water.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Grind your own seeds for the freshest and healthiest flax meal. Add to bread mix or hot oatmeal to enhance the fiber and fatty acid content.
Organic golden flax seeds.
|Serving Size: 2 Tbsp (21 g)|
|Servings Per Container: about 43|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||80|
|Total Fat||9 g||14%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||8 g||32%|
|*Percent Daily Values are based on a 2,000 calorie diet.|
|Naturally occurring fatty acids (example) (per serving)**|
|Omega-3 Fatty Acids (Alpha Linolenic Acid)||4.0 g (4,000 mg)|
|Omega-6 Fatty Acids (Linolenic Acid)||1.2 g (1,200 mg)|
|Omega-9 Fatty Acids (Oleic Acid)||1.5 g (1,500 mg)|
|** Subject to natural variability|
i take for many reasons, inflammation, fiber, anti-cancer effect. i gring in coffee grinder and then refrigerate in a light proof container. tasted delightfully like walnuts, not bitter at all as brown flax is. i add to pancake batter(kids like it alot this way please try), yogurt and smoothies. my nails cracked and split all my life until started using flax and other omega3 oils. skin is softer, too. have been using for years. can't beat the price either!
I have been using organic Flax Seeds from NOW Foods for a long time and am very satisfied with the product.
Golden flax seeds
Posted by 5161816253217699560 on Dec 12, 2015
I love these and grind them in a coffee grinder when I am ready to add to my smoothie or yogurt which is the most beneficial way to eat your flax seeds. I would have given a five star, but have ordered the golden flax in the past only to receive the dark brown.
Posted by 5696753077411371470 on Nov 26, 2015
What's great about it - is that it's organic and (hopefully) doesn't come from Chine.
Posted by INMA24 on Feb 04, 2015
Tomo todas las mañanas una cucharadita junto con los cereales pero no he notado grandes cambios en mi cuerpo y llevo varios meses (4-5 meses) tomándolo. Seguiré insistiendo hasta acabar el paquete.
Posted by 5748463754117169409 on Sep 26, 2014
I've had some digestion problem so I took about 8 spoonful and drank it with yogurt. The next morning, amazing! Felt like I got bombed on my bowels. Maybe I took too much at once but it certainly helped.