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Now Foods, Real Food, Oat Bran, 14 oz (397 g)

By Now Foods

MSRP:
$3.49
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$3.43
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In Stock
  • Product Code: NOW-05951
  • UPC Code: 733739059512
  • Package Quantity: 14 oz (397 g)
  • Dimensions: 3 x 3.7 x 5.5 in, 0.9 lbs (0.41 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Save $2.00 when you purchase these items today for only $7.38

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Product Overview

Description
  • Pure. Natural. Real.
  • Excellent Source of Fiber
  • 100% Natural
  • Same Great Taste. Brand New Look!
  • Hearty, Nutritious & Wholesome
  • Vegetarian/Vegan Product.

Oat Bran is the nutrient-dense outer husk of oat grain. It's an excellent source of fiber. NOW Real Food Oat Bran is a good natural additive to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle nutty flavor that's ideal for breads and muffins, and it's a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Oat Bran supplies 3 grams of soluble fiber.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use

To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp of vegetable oil for added smoothness.

Other Ingredients

Oat bran.

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Supplement Facts
Serving Size: 1/3 cup (38 g)
Serving Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 30  
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 6 g 24%
Soluble Fiber 3 g  
Sugars 0 g  
Protein 6 g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   20%
* Percent Daily Values are based on a 2,000 calorie diet.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
(4)
2 Stars
(2)
1 Stars
(1)
 

My kid's cereal substitute.

Posted by AllyAw on Apr 28, 2014

My kid's breakfast is cereal & milk ever since he started eating solid foods. I recently found that his cereal by Nestle, is sweet & his milk contains sucrose. I dread about sugar & metabolic syndrome & I do not want him to get accustomed to eating sweet food only. So I have been gradually substituting the sweetened Nestle cereal with Oat Bran. The only difference in preparation is I need really hot water to soak the Oat Bran for 2 minutes & it is ready to eat. The other advantage is I am reducing his gluten exposure because Nestle contains wheat. My toddler has no complaints & I am happy. ======================================================================================================= If you found this review helpful, please let me know by clicking the “Yes” button below the review. I have more reviews in mypage. . Thank you!

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4 people found the following review helpful

Geat product

Posted by Reviewer1684088 on Feb 19, 2012

I buy it regullary. Indispensable during Dukan's diet.

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3 people found the following review helpful

good bran

Posted by Listopad on Feb 17, 2012

good bran convenient packaging I will order more good value for money

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2 people found the following review helpful

use it daily

Posted by Reviewer1684641 on Aug 15, 2008

Good product. I use it every day in muffins to keep cholesterol down.

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2 people found the following review helpful

Good product

Posted by Reviewer1611423 on Jan 03, 2009

Dietary Fiber 4 Grams, not bad. Taste not bad. Can put in hot food or baked items--decent convenience. May or may buy again. Fruits with fiber-cheaper. Need to incorporate more often as time allow with food prep.

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2 people found the following review helpful

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