Now Foods, Real Food, Raw Pumpkin Seeds, Unsalted, 16 oz (454 g)
By Now Foods
Buy 4+Save 5%
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- Always Natural. Always Real.
- Natural Source of Protein, Fiber and Healthy Fatty Acids
- Same Great NOW Taste. Brand New Look!
- Fresh, Wholesome & Tasty
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are a good natural source of protein and fiber.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.
Refrigeration recommended after opening.
Raw pumpkin seeds.
This product is produced in a GMP compliant facility that also processes peanuts.
This product has been packed using NOW Real Food KeepFresh Technology to maximize freshness.
|Serving Size: about 1/4 cup (31 g)|
|Servings Per Container: about 15|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||130|
|Total Fat||15 g||23%|
|Saturated Fat||4 g||20%|
|Trans Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||3 g||12%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
iHerb Customer Reviews
This is much better than the toasted alternative. These don't get stuck in your teeth - a definite plus. These pumpkin seeds were very, very fresh!
I opened the package and they smelled bad and looked bad. And, of course, they tasted bad. I would never buy these again.
Posted by Reviewer1153738 on Apr 22, 2016
These are great for snacking. I eat them raw/plain, but I also enjoyed them by frying them with a touch of olive oil, fresh minced garlic, and cayenne pepper for a spicy savory snack.
Posted by 5342636738337741661 on Apr 14, 2016
Defenately helps with prostate issues. Not sure what is a good dose, but I use 2 TBLS a day.
fresh quality product
Posted by 4792752297954459813 on Apr 05, 2016
Perfect quality - you can roast seeds to make them crispy for you perfect salad topping otherwise it's raw seeds that kept fresh in my cupboard for a long time
Delicious and fresh
Posted by Reviewer1521648 on Dec 24, 2015
I continue to order these as well as the organic p.seeds from NOW. Both are great and great value.