Now Foods, Real Food, Raw Pumpkin Seeds, Unsalted, 16 oz (454 g)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
|Combo Discount:||- $2.56|
- Always Non-GMO
- Contains Essential Fatty Acids
- Rich in Iron
- Good Source of Protein
- Non-GMO Project Verified
- Always Real
- Nothing Artificial
- Pure Goodness
- Vegetarian/Vegan Product
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are also a good natural source of protein and Iron.
Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Raw pumpkin seeds (Non-GMO).
Packaged in a peanut-free facility that processes tree nuts.
Refrigeration recommended after opening.
|Serving Size: about 1/4 cup (31 g)|
|Servings Per Container: about 15|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||150|
|Total Fat||17 g||26%|
|Saturated Fat||2.5 g||13%|
|Trans Fat||0 g|
|Total Carbohydrate||2 g||<1%|
|Dietary Fiber||<1 g||2%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
Raw Pumpkin seeds
Posted by 4865602030816756953 on Jan 19, 2017
Another favorite I like yo add to my homemade granola.
Posted by 5357823175957143955 on Jan 15, 2017
I treated this as my snack everyday
good quality pumpkin seeds
Posted by 5609765278799722104 on Jan 09, 2017
delicious toasted and thrown on salads
Easy add on for iron!
Posted by 5256547985266710219 on Jan 02, 2017
I much prefer raw pumpkin seeds over toasted. This unsalted option is great because it's REAL food. Great mix in to oatmeal to add an extra boost of iron. Iron is especially important for menstruating women, as much iron is lost through blood loss.