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Now Foods, Sports, Creatine Monohydrate, Micronized, 1.1 lbs (500 g)

By Now Foods

MSRP:
$22.99
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$16.12
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In Stock
  • Product Code: NOW-02038
  • UPC Code: 733739020383
  • Package Quantity: 1.1 lbs (500 g)
  • Dimensions: 6.7 x 3.7 x 3.7 in, 1.3 lbs (0.59 kg)
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Save $6.00 when you purchase these items today for only $19.07

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Product Overview

Description
  • 100% Pure Powder
  • ATP Energizer
  • GMP Quality Assured
  • A Dietary Supplement
  • Vegetarian Product

Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling.

NOW Micronized Creatine Monohydrate Powder has many advantages over regular creatine monohydrate powder. The smaller particle size means more surface area, allowing for better mixing and faster absorption in the body.

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire.

NOW creatine monohydrate is 100% pure and contains no additives or preservatives.

Suggested Use

As a dietary supplement, mix 1 level tablespoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consider taking this product in combination with NOW Pyruvate, D-Ribose and Carbo Gain.

Other Ingredients

None.

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Vegetarian/vegan product

Warnings

Caution: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.

This product is sold by weight not volume.

Store in a cool, dry place.

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Supplement Facts
Serving Size: 1 Level Tablespoon (5.0 g)
Servings Per Container: 100
  Amount Per Serving % Daily Value
Calories 15  
Creatine Monohydrate 5.0 g (5,000 mg)
† Daily Value not established.

iHerb Customer Reviews

5 Stars
4 Stars
(9)
3 Stars
(2)
2 Stars
(2)
1 Stars
(3)
 

Dolly Clark, MD.

Posted by Reviewer1292451 on May 08, 2008

This product doesn't dissolve in water. You will consume it as you drink, but you'll have to keep adding a little more liquid until its gone from the glass. Probably better mixed in a Smoothie.

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4 people found the following review helpful

Wonderful

Posted by Reviewer3342895 on Nov 15, 2008

The best stuff ever for my achy muscles and it doesn't give me the runs like the non-micronized kind.

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3 people found the following review helpful

Makes terrible headache!

Posted by Reviewer1575352 on Jul 01, 2010

Micronized Creatine Monohydrate, yes i know it sounds good, specially now food is good brand too, but in reality when ever i use it gives me terrible headache! even i tryed on my sister she had headache too. Plus it don't dissolve in water or any other juice, just wait a few seconds and then you can see them on the bottom, i'm going to order another brand i won't wait to finish this, this one goes to trash! Stay Away!!!!

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3 people found the following review helpful

Awesome, Pure, Nothing added

Posted by Reviewer2186245 on Mar 08, 2010

This creatine is the best yet. We have tried different brands but they all have extra ingredients which we don't need and which have made us feel bloated and full. This is pure and has no extra ingredients to bog you down. Would highly recommend it.

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1 person found the following review helpful

NO SCOOP PROVIDED

Posted by 5742695080478556296 on Nov 29, 2014

1 star deducted as no scoop was provided. I contacted iHerb staff and was promised an email reply regarding the scoop but was never given one so this was a negative experience toward iHerb's customer service. Otherwise the creatine mixes extremely well. There's no taste in water so it's 100% palatable. Not sure if it's placebo effect or if it's my increased exercise intensity, but I do feel more alert and sharp when taking the creatine... Creatine is a good product, naturally occuring and renally excreted without much secretion or reabsorption. Get this but bear in mind it doesn't come with a scoop.

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1 person found the following review helpful

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