Now Foods, Sports, Creatine Monohydrate, Micronized, 1.1 lbs (500 g)
By Now Foods35 Reviews
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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
1.54 lbs (0.7 kg)
- Product Code: NOW-02038
- UPC Code: 733739020383
- Package Quantity: 1.1 lbs (500 g)
- Dimensions: 3.8 x 3.8 x 6.7 in, 1.3 lbs (0.59 kg)
- Volume Discount
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Combo Discount: -$1.95
- 100% Pure Powder
- ATP Energizer
- GMP Quality Assured
- A Dietary Supplement
- Vegetarian Product
Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling.
NOW Micronized Creatine Monohydrate Powder has many advantages over regular creatine monohydrate powder. The smaller particle size means more surface area, allowing for better mixing and faster absorption in the body.
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire.
NOW creatine monohydrate is 100% pure and contains no additives or preservatives.
As a dietary supplement, mix 1 level tablespoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consider taking this product in combination with NOW Pyruvate, D-Ribose and Carbo Gain.
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Caution: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
This product is sold by weight not volume.
Store in a cool, dry place.
|Serving Size: 1 Level Tablespoon (5.0 g)|
|Servings Per Container: 100|
|Amount Per Serving||% Daily Value|
|Creatine Monohydrate||5.0 g (5,000 mg)||†|
|† Daily Value not established.|
iHerb Customer Reviews
This product doesn't dissolve in water. You will consume it as you drink, but you'll have to keep adding a little more liquid until its gone from the glass. Probably better mixed in a Smoothie.
The best stuff ever for my achy muscles and it doesn't give me the runs like the non-micronized kind.