Now Foods, Sports, ZMA, Sports Recovery, 180 Capsules
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
|Combo Discount:||- $4.00|
- Zinc, Magnesium & Vitamin B-6
- GMP Quality Assured
- A Dietary Supplement
ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
As a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Consider taking these other NOW products: D-Flame, Celadrin and TestoJack 100.
Gelatin (capsule), rice flour and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.
|Serving Size: 3 Capsules for Men (2 Capsules for Women)|
|Servings per Container: 60 for Men (90 for Women)|
|Amount Per Serving (Men)||% Daily Value (Men)|
|Vitamin B-6 (from Pyridoxine HCl)||15 mg||750%|
|Magnesium (from Magnesium Aspartate)||450 mg||113%|
|Zinc (from Zinc Mono-L-methionine and Zinc Aspartate)||30 mg||200%|
(complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate, and Pyridoxine HCl)
|2.4 g (2,400 mg)||†|
|† Daily Value not established.|
i feel i can sleep so much better with ZMA and because of that my muscles seem to recover faster.
I would recommend this for everyone, whether they work out or not!!! I am in the Military and get about 4 to 5 hours rest and this helps the Body get through a great recovery . I work out daily also for an hour!!
Very good product
Posted by 4690282066383692459 on Oct 18, 2016
I feel a bit better in the morning after taking this product at night.
works fantastic, please remove the magnesium stearate and put into veggie caps
Posted by LoseBodyFatBuildMuscle on Oct 10, 2016
I tried 3 brands: ZMA from now foods, nature's plus and optimum are all 3 working exactly the same (same type of zink/magnesium) I take 3 caps half an hour before I go to sleep. Can feel this relaxing buzz coming up. It would be great if they remove the magnesium stearate and put it into veggie capsules.
Good formula for recovery
Posted by Mirael on Sep 22, 2016
A great formula for athletes. Anyone who trains heavy needed such a product to improve the restoration themselves. I work every day without rest and train five times a week spa about 6 7:00 which is not enough for a full recovery. With the help of this formula, my sleep became a qualitative and severe mornings began to wake up much more rested and slept. I recommend this product to anyone who has trouble sleeping and recovery. 3 tablets 30 minutes before bedtime on an empty stomach!
Posted by Eurolatina01 on Jul 07, 2016
I didn't feel that much of effect