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Now Foods, Sports, ZMA, Sports Recovery, 180 Capsules

By Now Foods

MSRP:
$39.99
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In Stock
  • Product Code: NOW-02201
  • UPC Code: 733739022011
  • Package Quantity: 180 Capsules
  • Dimensions: 5.1 x 2.8 x 2.8 in, 0.55 lbs (0.25 kg)
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Save $6.00 when you purchase these items today for only $28.43

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Product Overview

Description
  • Zinc, Magnesium & Vitamin B-6
  • GMP Quality Assured
  • A Dietary Supplement

ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

Suggested Use

As a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Consider taking these other NOW products: D-Flame, Celadrin and TestoJack 100.

Other Ingredients

Gelatin (capsule), rice flour and magnesium stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Store in a cool, dry place after opening.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Do not eat freshness packet. Keep in bottle.

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Supplement Facts
Serving Size: 3 Capsules for Men (2 Capsules for Women)
Servings per Container: 60 for Men (90 for Women)
  Amount Per Serving (Men) % Daily Value (Men)
Vitamin B-6 (from Pyridoxine HCl) 15 mg 750%
Magnesium (from Magnesium Aspartate) 450 mg 113%
Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) 30 mg 200%
ZMA
(complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate, and Pyridoxine HCl)
2.4 g (2,400 mg)
† Daily Value not established.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
(7)
2 Stars
(3)
1 Stars
(2)
 

pretty good

Posted by juniper on Jan 26, 2010

i feel i can sleep so much better with ZMA and because of that my muscles seem to recover faster.

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3 people found the following review helpful

+

Posted by Reviewer2841295 on Dec 02, 2010

Using it with ZMA and glutamine increased recovery speed and intensity in trainings.

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2 people found the following review helpful

Definitely worth it

Posted by Reviewer2285546 on Jul 23, 2010

It takes effect in just a few days! Definitely see a significant improvement in muscle growth and recovery. The nightmares will eventually go away, though, so just a heads up.

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1 person found the following review helpful

Absolutely!

Posted by Reviewer1063440 on Aug 10, 2010

Absolutely Use this now foods zma...Deeply sleep and deeply relax for the good recovery...

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1 person found the following review helpful

ZMA

Posted by Reviewer3279040 on Nov 29, 2010

I would recommend this for everyone, whether they work out or not!!! I am in the Military and get about 4 to 5 hours rest and this helps the Body get through a great recovery . I work out daily also for an hour!!

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1 person found the following review helpful

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