Now Foods, Vitamin A, 10,000 IU, 100 Softgels
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|Combo Discount:||- $4.00|
- Essential Nutrition
- 10,000 IU from Fish Liver Oil
- Necessary for Maintenance of Eye Health
- Supports Healthy Immune Function
- GMP Quality Assured
- A Dietary Supplement
Vitamin A is essential for the maintenance of healthy epithelial tissue, which is found in the eyes, skin, respiratory system, GI and urinary tracts.
As a dietary supplement, take 1 softgel daily with a meal, or as directed by your healthcare practitioner. Consider taking these other NOW products: Vitamin D and Lutein.
Softgel capsule (gelatin, glycerin, water) and soybean oil.
Contains fish (cod, saithe, haddock, pollock) and soy.
Caution: For adults only. Do not exceed the recommended dose. Do not use if you are pregnant, may become pregnant, or are breastfeeding. Consult with your physician. Also consult physician if taking medication or have a medical condition. Keep out of reach of children.
California Proposition 65 Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Store in a cool, dry place after opening.
|Serving Size: 1 Softgel|
|Amount Per Serving||% Daily Value|
|Vitamin A (from Fish Liver Oil)||10,000 IU||200%|
Vit A increases transferrin - higher doses can be detrimental to anyone low in iron, asthmatics, etc. I do not recommend vit A in this dose because it is too effective - used regularly, it causes me to get breathless (in a very unpleasant way) and I end up having to supplement other things to compensate (when they're normally not necessary). Suggest limited/occasional use only. I want a natural vit A, however it seems impossible to find one in lower doses, especially one that isn't cod. If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.
Vitamin D & Vit A as Retinol: More recent research has discovered that the ratios of these two vitamins may be of paramount importance in order to extract optimal health benefits, and unfortunately, modern cod liver oil does not supply these vitamins in healthy ratios to each other. People who took vitamin A supplements in cod liver oil, or in supplements, had an 18 percent increase in death rates. Cod liver oil that is clearly excessive in vitamin A as it only has 3 to 60 units of vitamin D per tablespoon but between 150 and 12,000 times as much vitamin A. Both vitamins are essential to obtain optimal health benefits, however, the ratios can become dangerously unbalanced -- much like the omega-3/omega-6 balance, which has become inversed in our modern diet. Cod liver oil is a highly processed food that was never consumed by humans prior to recent times. Dr. John Cannell, of the Vitamin D Council, recommends not taking vitamin A as retinol, (as in cod liver oil), because the vitamin A blocks the positive actions of vitamin D. Dr. Cannell raised questions about the efficacy of cod liver oil due to its highly variable and frequently excessive amount of vitamin A. Typically modern cod liver oil contains far less vitamin D than it used to, due to the deodorization process used today which removes much of this essential nutrient. Dr. Cannell and other prominent researchers believe the vitamin A contained in most cod liver oil is excessive, and can reduce the effectiveness of vitamin D by inhibiting the binding of its active form to your DNA, effectively preventing its ability to regulate the expression of your vitamin D-responsive genes.
Posted by 5296091141180502951 on Oct 02, 2016
I use it against dandruff. Although not a final solution, I believe this retinol has helped me reduce the amount of dead skin flakes coming down my head. Also, please note that pregnant or lactating women MUST avoid long-term retinol use due to increased cell differentiation leading to malformations.
Posted by TinVal on Sep 02, 2016
Posted by 5441642442135644065 on Aug 25, 2016
Posted by Reviewer1805963 on Aug 22, 2016
Muito bom!!! Senti uma melhora significativa na visão