Now Foods, Vitamin D-3, Structural Support, 400 IU, 180 Softgels
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- Structural Support
- Helps Maintain Strong Bones
- Supports Dental Health
- GMP Quality Assured
- A Dietary Supplement
NOW Vitamin D softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.
As a dietary supplement, take 1 softgel 1 to 2 times daily with food. Consider taking these other NOW products: Vitamin A and Calcium.
Extra virgin olive oil and softgel capsule (gelatin, glycerin, water).
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Store in a cool, dry place after opening. Please recycle.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
|Serving Size: 1 Softgel|
|Amount Per Serving||% Daily Value|
|Vitamin D3 (as Cholecalciferol) (from Lanolin)||400 IU||100%|
Getting the 400 IU strength of Vitamin D-3 allows me to take 800 IU a day (one in the morning and one at night) or even 1200 IU if I want (three a day). Current thinking is that we need more Vitamin D than was previously thought necessary. My doctor has recommended at least 800 IU a day. I have osteoporosis and am being treated for that so he wants to be sure I get enough calcium and vitamin D along with the Fosamax I take. Currently, I have a broken pelvis as a result of a fall and have been advised not to take Fosamax while I am healing from that (which has the 800 IU of vitamin D bundled with it), so I am taking the vitamin D on my as capsules.
One's body stores vitamin D, so that it is not necessary to take it multiple times per day or even per week. Since a desirable minimum daily dosage seems to be about 2000 units, if one is not deficient, this is too little to be useful
Very good quality and price.
Posted by 5127223216447997811 on Dec 26, 2016
iherb delivered very fast, arrived even before estimated delivery. Will definitely buy again.
Good quality Vitamin D-3
Posted by SunnyRose on Oct 14, 2016
Good quality Vitamin D-3!
Posted by 5111198553119085507 on May 31, 2016
I take it as a part of my anticandida program and I feel much better with it.
Very good price and quality. Worth the money to spend.
Posted by 4766473993231482430 on Feb 19, 2016
I'm really pleased using this product, very good price and high quality.