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Now Foods, ZMA, Sports Recovery, 90 Capsules

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In Stock
  • Product Code: NOW-02200
  • UPC Code: 733739022004
  • Package Quantity: 90 Capsules
  • Dimensions: 2.5 x 2.5 x 4.5 in, 0.3 lbs (0.14 kg)
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Product Overview

Description

  • Sports
  • Zinc, Magnesium & Vitamin B-6
  • GMP Quality Assured
  • A Dietary Supplement

ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

Suggested Use

As a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Consider taking these other NOW products: D-Flame, Celadrin and TestoJack 100.

Other Ingredients

Gelatin (capsule), rice flour and magnesium stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Store in a cool, dry place after opening.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Do not eat freshness packet. Keep in bottle.

Supplement Facts
Serving Size: 3 Capsules for Men (2 Capsules for Women)
Servings Per Container: 30 for Men (45 for Women)
  Amount Per Serving (Men) % Daily Value (Men)
Vitamin B-6 (from Pyridoxine HCl) 15 mg 750%
Magnesium (from Magnesium Aspartate) 450 mg 113%
Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) 30 mg 200%
ZMA (complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate, and Pyridoxine HCI) 2.4 g (2,400 mg)
† Daily Value not established.
iHerb Customer Reviews
5 Stars
4 Stars
3 Stars
(6)
2 Stars
(5)
1 Stars
(4)
 

This is good stuff

Posted by 5000452071691145114 on May 11, 2016

A good product that lives up to its promises. fairly priced and exceptional quality.

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goood

Posted by 4769067026539156536 on Apr 22, 2016

its great!

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Helps with deep sleep

Posted by 5746222468618184414 on Feb 18, 2016

Wouldn't say it knocks me out but do have deep sleep. Very vivid dreams. Not sure about sports recovery But I'm also not a hardcore athlete or body builder.

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Fine

Posted by SugarBunnyEm on Jan 28, 2016

I haven't used it consistently enough to see how it effects my recovery but it seems fine/

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Solid

Posted by 5679033699493585713 on May 02, 2015

Does help in recovery

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