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Nutiva, Organic Coconut Flour, Gluten-Free, 1 lb (454 g)

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In Stock
  • Expiration Date: Jun 2017
  • Shipping Weight: 1.24 lbs (0.56 kg)
  • Product Code: NUT-10160
  • UPC Code: 692752101601
  • Package Quantity: 1 lb (454 g)
  • Dimensions: 7.5 x 7.4 x 1.7 in, 1.05 lbs (0.48 kg)
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Product Overview

Description

  • Nurture Vitality
  • Organic Superfood
  • Delicious In Baked Goods
  • 4 g Protein | 8 g Fiber Per Serving
  • USDA Organic
  • Non GMO Project Verified
  • Certified Gluten-Free
  • Revolutionizing The Way The World Eats
  • Vegan
  • Non-GMO
  • Certified Organic By QAI and Ecocert ICO

Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meal, it's high in fiber with 32% of your daily value per serving. Its mild coconut flavor works beautifully in both sweet and savory recipes.

Suggested Use

Quick Tip

Substitute coconut flour for up to 1/3 of wheat flour in recipes. As coconut flour absorbs a lot of water due to its high fiber content, be sure to increase the liquid by up to 1/3 as well.

Other Ingredients

Organic coconut flour.

Contains tree nuts (coconut).

Packed in a peanut-free facility.

Warnings

Store away from sunlight in a dry place.

Supplement Facts
Serving Size: 2 Tbsp (18 g)
Servings Per Container: About 25
  Amount Per Serving % Daily Value*
Calories 45  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrate 11 g 4%
Dietary Fiber 8 g 32%
Soluble Fiber <1 g  
Insoluble Fiber 7 g  
Sugars 3 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Not a significant source of dietary fiber, sugar, vitamin A and C, calcium, and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending in your calorie needs.
iHerb Customer Reviews
 

Works!

Posted by Reviewer2048027 on Dec 01, 2016

A good substitute for flour. Very absorbent, too and a great flavour.

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Good quality coconut flour

Posted by SunnyRose on Nov 11, 2016

Good quality coconut flour, tastes good and fresh.

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Marvelous!!!

Posted by 5320488301781536635 on Oct 28, 2016

Have already used it to make a cake, cupcakes and bread!! yummy delicious!!!

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UNREFINED & HEALTHY

Posted by satokovann on Oct 03, 2016

I LOVE THIS COCONUT FLOUR, AND IT BECOME MY STAPLE. I USUALLY MIX THIS WITH COCONUT OIL, EGGS, BAKING SODA, AND SOME FRUITS (BERRIES ARE THE BEST) AND BAKE. EASY & TASTE GREAT.

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Coconut aroma

Posted by Reviewer1147366 on Sep 14, 2016

This will make your baking healthier and yummier you will never go back to regular flour.

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