Nutiva, Organic Coconut Flour, Gluten-Free, 1 lb (454 g)
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|Combo Discount:||- $2.47|
- Nurture Vitality
- Organic Superfood
- Delicious In Baked Goods
- 4 g Protein | 8 g Fiber Per Serving
- USDA Organic
- Non GMO Project Verified
- Certified Gluten-Free
- Revolutionizing The Way The World Eats
- Certified Organic By QAI and Ecocert ICO
Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meal, it's high in fiber with 32% of your daily value per serving. Its mild coconut flavor works beautifully in both sweet and savory recipes.
Substitute coconut flour for up to 1/3 of wheat flour in recipes. As coconut flour absorbs a lot of water due to its high fiber content, be sure to increase the liquid by up to 1/3 as well.
Organic coconut flour.
Contains tree nuts (coconut).
Packed in a peanut-free facility.
Store away from sunlight in a dry place.
|Serving Size: 2 Tbsp (18 g)|
|Servings Per Container: About 25|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||2 g||10%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||11 g||4%|
|Dietary Fiber||8 g||32%|
|Soluble Fiber||<1 g|
|Insoluble Fiber||7 g|
|Not a significant source of dietary fiber, sugar, vitamin A and C, calcium, and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending in your calorie needs.
The best price for organic coconut flour! I use it in baking instead of wheat flour and it has a subtle coconatty flavour! Click on my username for more reviews! If you thought that this review was helpful please feel free to press the 'yes' button.
i loooove coconut and when i find it fresh on the market i jump on the treat,but its a seasonal visitor here so for all year round its a problem to count on it.i also love coconut macaroon but it works for me only in/on a solid beverages and not in drinks because it chokes me easily this way,this is where the coconut flour comes into the picture,not only it is higher in nutritional values than macaroon it is also a fine powder that easily mixes with liquids thus making a rich & thick smoothie with a slight of sweetness to it.also,here's a great hot recipe to use the coconut flour: 1 to 2 tsp of Cacao,half tsp of Maca,1 tbsp of coconut flour and 1-2 tbsp of sweet melaco,2 chocolate tablets and the smallest amount of salt,mix all together with a cup of hot water & add a handful of Goji berry / lycium berry above & wait for it to be cold enough to drink-thats it you're ready to go....you are welcome to rate & read my other reviews
Posted by 5760290406034003684 on Jan 08, 2017
I have tried various coconut flours, and this is the best I’ve tried so far. Very finely ground. It also has a mild natural flavor, so it doesn't distort the taste of any baked goods.
Posted by 5132358698086125007 on Dec 06, 2016
I like coconut so bought it and tried to put some of it in my bread making.
Posted by Reviewer1298987 on Dec 04, 2016
Used this for ketogenic diet. Taste yummy and filling. Would recommend.
Posted by Reviewer2048027 on Dec 01, 2016
A good substitute for flour. Very absorbent, too and a great flavour.