Nutiva, Organic Coconut Flour, Gluten-Free, 1 lb (454 g)
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- Nurture Vitality
- Organic Superfood
- Delicious In Baked Goods
- 4 g Protein | 8 g Fiber Per Serving
- USDA Organic
- Non GMO Project Verified
- Certified Gluten-Free
- Revolutionizing The Way The World Eats
- Certified Organic By QAI and Ecocert ICO
Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meal, it's high in fiber with 32% of your daily value per serving. Its mild coconut flavor works beautifully in both sweet and savory recipes.
Substitute coconut flour for up to 1/3 of wheat flour in recipes. As coconut flour absorbs a lot of water due to its high fiber content, be sure to increase the liquid by up to 1/3 as well.
Organic coconut flour.
Contains tree nuts (coconut).
Packed in a peanut-free facility.
Store away from sunlight in a dry place.
|Serving Size: 2 Tbsp (18 g)|
|Servings Per Container: About 25|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||2 g||10%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||11 g||4%|
|Dietary Fiber||8 g||32%|
|Soluble Fiber||<1 g|
|Insoluble Fiber||7 g|
|Not a significant source of dietary fiber, sugar, vitamin A and C, calcium, and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending in your calorie needs.
iHerb Customer Reviews
The best price for organic coconut flour! I use it in baking instead of wheat flour and it has a subtle coconatty flavour! Click on my username for more reviews! If you thought that this review was helpful please feel free to press the 'yes' button.
This is the best coconut flour in price and quality. Try this : Open up a banana and dip it in the flour before every bite. Paradise.
Posted by 5488404901584959614 on May 20, 2016
Good taste and product
good coconut smell
Posted by 5054021076836307932 on May 20, 2016
Like the good smell. Good in making bread and pudding
let's get coconutty
Posted by 4679495825359334682 on May 16, 2016
when i first got the package i was like wow it's so small. but then i've only been using like tsp & tbs & 1/4 cups each time i make something so it's not so sad after all. (: has a nice texture & does not leave a coconut taste when baking! so i dont always have to have vanilla coconut or chocolate coconut or carrot coconut or banana coconut or whatever coconut!! ..which is nice <3
Not for me
Posted by victorya on Sep 15, 2015
The taste of coconut is too intense,though the smell is delightful