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Nutiva, Organic Coconut Flour, Gluten-Free, 1 lb (454 g)

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In Stock
  • Product Code: NUT-10160
  • UPC Code: 692752101601
  • Package Quantity: 1 lb (454 g)
  • Dimensions: 7.5 x 7.4 x 1.7 in, 1.05 lbs (0.48 kg)
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Product Overview


  • Nurture Vitality
  • Organic Superfood
  • Delicious In Baked Goods
  • 4 g Protein | 8 g Fiber Per Serving
  • USDA Organic
  • Non GMO Project Verified
  • Certified Gluten-Free
  • Revolutionizing The Way The World Eats
  • Vegan
  • Non-GMO
  • Certified Organic By QAI and Ecocert ICO

Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meal, it's high in fiber with 32% of your daily value per serving. Its mild coconut flavor works beautifully in both sweet and savory recipes.

Suggested Use

Quick Tip

Substitute coconut flour for up to 1/3 of wheat flour in recipes. As coconut flour absorbs a lot of water due to its high fiber content, be sure to increase the liquid by up to 1/3 as well.

Other Ingredients

Organic coconut flour.

Contains tree nuts (coconut).

Packed in a peanut-free facility.


Store away from sunlight in a dry place.

Supplement Facts
Serving Size: 2 Tbsp (18 g)
Servings Per Container: About 25
  Amount Per Serving % Daily Value*
Calories 45  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrate 11 g 4%
Dietary Fiber 8 g 32%
Soluble Fiber <1 g  
Insoluble Fiber 7 g  
Sugars 3 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Not a significant source of dietary fiber, sugar, vitamin A and C, calcium, and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending in your calorie needs.
iHerb Customer Reviews


Posted by blancmange on Jul 12, 2016

Great coconut flour - fine milled, fresh and doesn't soak up all liquid (like Bob's Red Mill for example). When mixed with wet ingredients it starts to smell like cookies :). The texture takes some getting used to and you can't just substitute wheat flour with coconut 1:1, but once you get a hang of the ratios, it works great.

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Nutiva, Organic Coconut Flour, Gluten-Free, 1 lb (454 g) Nutiva, Organic Coconut Flour, Gluten-Free, 1 lb (454 )

Posted by 4644654573564588260 on Jun 01, 2016

The product is good, but the packaging was broken on delivery. Please do the best packaging.

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Posted by 5488404901584959614 on May 20, 2016

Good taste and product

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good coconut smell

Posted by 5054021076836307932 on May 20, 2016

Like the good smell. Good in making bread and pudding

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let's get coconutty

Posted by 4679495825359334682 on May 16, 2016

when i first got the package i was like wow it's so small. but then i've only been using like tsp & tbs & 1/4 cups each time i make something so it's not so sad after all. (: has a nice texture & does not leave a coconut taste when baking! so i dont always have to have vanilla coconut or chocolate coconut or carrot coconut or banana coconut or whatever coconut!! ..which is nice <3

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