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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

MSRP:
$14.09
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$11.01
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In Stock
  • Expiration Date: May 2017
  • Shipping Weight: 3.61 lbs (1.64 kg)
  • Product Code: NUT-10170
  • UPC Code: 692752101700
  • Package Quantity: 3 lb (1.36 kg)
  • Dimensions: 9.7 x 7.7 x 3 in, 3.05 lbs (1.38 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description

  • Nourishing People & Planet
  • Organic Superfood
  • Delicious in Baked Goods
  • 4 g Protein / 8 g Fiber - Per Serving
  • USDA Organic
  • Non GMO Project Verified
  • Certified Gluten Free
  • Revolutionizing the Way the World Eats
  • Vegan
  • Certified Organic by QAI and Ecocert ICO
  • Certified B Corporation

Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.

Suggested Use

Quick Tip

Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.

Other Ingredients

Organic coconut flour.

Packed in a peanut-free facility.

Warnings

Storage - Store away from sunlight in a dry place.

Supplement Facts
Serving Size: 2 Tbsp. (18 g)
Serving Per Container: About 76
  Amount Per Serving %Daily Value*
Calories 45  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrate 11 g 4%
Dietary Fiber 8 g 32%
Soluble Fiber <1 g  
Insoluble Fiber 7 g  
Sugars 3 g  
Protein 4 g  
Not a significant source of vitamins A and C, calcium, and iron.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
iHerb Customer Reviews
 

love coconut

Posted by 5240126774422467060 on Jan 16, 2017

really good

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A little too coarse for me.

Posted by 5032401714314397512 on Dec 08, 2016

Needed to grind this again as it was a bit too coarse. And also before you buy over a KG of coconut flour, make sure you know what you will use it for as its not very easy to bake with it!

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Great vakue and taste!

Posted by 5114540915171719586 on Dec 07, 2016

This particular brand is great and also great value for money! Love it in low carb paleo baking/desserts.

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Exellent for paleo baking

Posted by bonafides on Nov 11, 2016

Good size. Lovely coconut smell. Fresh and tasty.

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Good flour

Posted by jodeeharding on Nov 08, 2016

This is a good coconut flour. Good price and quality

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